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Sat Nov 03 00:22:34 PDT 2007
Fit Status /// View History
Still in the Iraqi desert, workint it out!!!
May 26, 2012 0:49pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Mar 2007
HOW I STARTED:
My "Love Affair" with lifting weights started when I saw the cover of the January 1977 issue of Muscle/Power magazine photo of Mike Mentzer. I was that 115lbs weakling and I wanted to look like Mike Mentzer. I joined the Army in 1982 and continued lifting to gain size. After 24 years of military service to our great nation, I continue to lifting weights as a part of my occupational therapy as the result of injuries. That is 24 hard Army years, that is like dog years you have to multiply that by seven or something to understand how beat down I had become. My weight had ballooned up to 310lbs, and because of injuries I cannot run anymore for my cardio. That was my excuse for being fat for so long that I actually started believing it myself. I couldn't run, so I didn't do any cardio. I now think, "I cannot run, so what else is great for cardio".
WHY I LOVE IT:
I like the way working out makes me feel and look. I am learning and relearning my body on a yearly basis. What worked last year doesn't seem to fit the bill this year. My eating habits have improved and I am just learning how to take great care of myself.
wolfcubbz's Progress & Goals
Progress Photos
Lbs.
2007-03-31, 2007-04-30, 2007-05-31, 2007-06-30, 2007-10-01, 2007-10-26, 2007-11-23, 2008-03-07, 2008-03-28
310.0, 289.0, 278.0, 270.0, 255.0, 240.0, 230.0, 237.0, 240.0
TIME UNTIL GOAL:
No Goal
Start:
310 Lbs.
Goal:
No Goal Weight
%
2007-03-31, 2007-10-01, 2007-10-26, 2007-11-23, 2008-03-07, 2008-03-28
46.0, 25.0, 22.0, 22.0, 22.0, 22.14
TIME UNTIL GOAL:
No Goal
Start:
46%
Goal:
No Body Fat Goal
Lbs.
2007-03-31, 2007-10-01, 2007-10-26, 2007-11-23, 2008-03-07, 2008-03-28
167.4, 191.2, 187.2, 179.4, 184.9, 186.9
Current LBM:
186.9 Lbs.
Mar 28, 2008
this member has not entered weight or body fat goal
wolfcubbz's Program
My Workout Program View My Full Workout Program
My Workout Program
Day 1
Chest
Triceps
Cardio
Day 2
Back
Biceps
Abs
Day 3
OFF
Day 4
Shoulders
Traps
Cardio
Day 5
Legs
Abs
Day 6
OFF
Day 7
Start cycle over.
Chest
Triceps
Cardio
Day 2
Back
Biceps
Abs
Day 3
OFF
Day 4
Shoulders
Traps
Cardio
Day 5
Legs
Abs
Day 6
OFF
Day 7
Start cycle over.
My Nutrition Program View My Full Nutrition Program
wolfcubbz has not added any program information.
My Supplement Program View My Full Supplement Program
wolfcubbz has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I am a self motivated individual. I fit the skin that I am in....just don't want there to be so much of it!!! HA HA HA!!! I have a goal of what I wish to look like. I want to be that sexy and muscular guy that catches and eye or two. You know, turn a couple of heads, and not because I look like a pregnant gorilla!!!
Through the kindness and encouragement of others!!! I am humbled by the outpouring of support and encouragement I have received from the members of Bodybuilding.com. It has really helped me a lot. From the bottom of my heart..."Thanks to you ALL"!!!
Through the kindness and encouragement of others!!! I am humbled by the outpouring of support and encouragement I have received from the members of Bodybuilding.com. It has really helped me a lot. From the bottom of my heart..."Thanks to you ALL"!!!
About wolfcubbz
About Me:
My Favorites:
Fitness Books
The Eat Clean Diet
Cheat Foods
Fried Chicken
Workout Music
R&B, Hip Hop and Dance (Cardio)
Lifting Stats:
Latest Forum Posts
Latest BodyBlog Entries
Update Briefing, Operation Andre'...(Pause for effect)...ManCandy
Posted in Training : Dec 28, 2010 5:13pmWell Operation Andre’…(pause for effect)…ManCandy is still an ongoing adventure. I am sorry to say that I didn’t hit my first goal of 100lb weightloss by the 31st of March 2008. In fact my total weightloss has only been 70lbs. I went from 310lbs to 230lbs that was 80lbs but then my weight went back up to 240lbs. I don’t know what to think about this gain in weight because I actually can feel the muscle taking shape under the layers of fat.
I look better than I used to and I am feeling stronger with less aches and pains, so I am counting everything in the
...Training Update.
Posted in Training : Dec 28, 2010 5:13pmI love to lift light weights but I don’t lift extremely heavy because of my injuries, and I am constantly told that I’ll never reach the much sought after beefcake status. Is this true? Do I need to come to some sort of realization that my goal is unattainable? I really don’t want to be huge, just sculpted and defined. I am trying to reach 190lbs – 210lbs @ a single digit bodyfat percent. I am happy with my gains (or should I say losses…Yeah me!!!) thus far, but all this negativity about the amount I am lifting has me worried. I know after surviving 3 helicopter c...
If I had hair, I'd be pulling it out!!!
Posted in Training : Dec 28, 2010 5:13pmOk so here is the deal: I was recently released from imprisonment (not really but it sure felt like a prison) in an Army outpost in the middle of Baghdad. I was confined to a 20’ by 20’ room for three months straight. Food was prepared and served from an Army Field Kitchen. If you have never experienced the finer dining of the military, I suggest you don’t!!! Choices are very simple, either you eat what they have made or you go without. Plus they only cooked breakfast and evening meals. Lunch came from a Meal Ready to Eat (MRE in military jargon). If we g
...Visitor Comments
Leave a Comment
mnmvilla
Great progress so far man don't be so hard on yourself you are doing good. Keep up all the hard training and stay safe.
Mar 28, 2009 5:05pm
DawnMelanie
Thanks Andre! Friends like U who CARE mean a lot. Much Appreciation. *smile*
Oct 10, 2008 9:55pm
Daretosoar
Thanks. I am trying to get back in the swing of things. Starting a keto diet today. We will see where that takes me. So glad to have friends like you cheering me on.
Oct 9, 2008 5:48am
eazy_mas
hi long time no see. Sat tech. which type of Sat do you work GPS or others...
Jul 24, 2008 12:45pm
DawnMelanie
Well THANKS! I just hope the sand would NOT be thrown on stage for ME. I've had enough spills (lol). Have a Happy Independence Day too and be SAFE until your return home. *smile*
Jul 4, 2008 7:20am
1_2_Rage
i am trying man, fell of the wagon a bit because we are busy but hanging in there.
Jul 4, 2008 4:31am
judimax
Hey - where are you? I just dropped by to see how you are doing. Hope you have an absolutely wonderful Independence Day!
Jun 29, 2008 5:31pm
Daretosoar
Andre I am doing fabulous. Lots of cardio this week for me too. You have beat me to the gym though. I dont get there until 5. Those inclines are a bitch. Really makes the but shape up. Keep going strong. You know my pompoms are cheering for you.
Jun 19, 2008 5:06am
Daretosoar
Damn right Andre. We can do this. Glad we are doing it together. Let make it happen.
Jun 14, 2008 3:28am
goforitnicks
I hope you had a nice time at home. refreshing, recharging. Do you have new goals?
Thanks for your prayers. I need it, I feel like I am battling all that hell has to offer right now. Thank you.
Jun 13, 2008 3:44am
Daretosoar
Enjoy that vacation! You deserve it. Then I want you back in the game with me.
Jun 4, 2008 6:03am
Daretosoar
Hey Andre. I am just popping in to see how things are going. I know you are doing fabulous. Keep it up. I got my pompoms ready.
May 27, 2008 5:41am