wnkelly3 
"To get my bodyfat percentage to at least 10%."
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Jan 1, 2009
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Aug 30, 2009
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1st pic in my transformation. Nothing much to look at. Got a lotta work to do.
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Very little improvement...fell off the wagon..but I am stronger...more definition to come...
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Jan 1, 2009
1st pic in my transformation. Nothing much to look at. Got a lotta work to do.
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Jan 16, 2009
Still more work to do. I feel better with STEVEP78's meal plan and workout. Patience is a virtue I am learning...
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Feb 5, 2009
Nothin much. I feel better. Still working out diet schedule.
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Mar 1, 2009
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Mar 16, 2009
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Aug 30, 2009
Very little improvement...fell off the wagon..but I am stronger...more definition to come...
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