Member Since: Aug 31, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 14
Last 7 Days: 89
Overall: 3,905
Forum Posts: 735 BodyBlog Entries: 0Comments to Others: 6 BodyPoints (? ) : 0
Last Visit: Today, 8:39amLast Forum Post : Yesterday, 3:48pmLast Photo Upload : Jul 7, 2008 6:23amLast Profile Update: Jul 7, 2008 6:16amLast Blog Post: Never
Real Name: Rich Fitter
Sex: Male
Age: 41
Location: Montclair, New Jersey, United States
Occupation: Fitness Editor
Personal Website:
Gym: Montclair YMCA
Gym Location: Montclair, NJ
When I Started: Dec, 1979
How I Started:
Why I Love It:
How I Stay Motivated: With all the great natural bodybuilders out there, all I have to do is look around to stay motivated.
BB Accomplishments: WNBF Pro
Forum Signature: INBF/WNBF Deputy Chairman
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 735 View All Posts
Posts Per Day: 1.08
Last Activity: Today, 8:39am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Natural Bodybuilding and Fitness
Men's Exercise
Exercise For Men Only
Healthy Foods:
Cheat Foods:
Fitness Books:
Metabolic Transformation by Dr. Joe Klemczewski
Macrobolic Nutrition by Gerard Dente
Team Sully's Coach's Companion by Sean Sullivan
Workout Music:
Supplements:
[ Leave wnbfwarriorpro a Comment
mrdead [ View Profile ] Jun 6, 2008 3:01pm
I sent you an e-mail, in response to your request in NB&F about our preferred supplements. I hope it reaches you.
mrdead [ View Profile ] Jan 15, 2008 12:48pm
Thanks a ton for the answer, definitely helps when weeding out "good" and "bad".
mrdead [ View Profile ] Jan 9, 2008 2:11pm
As a general rule, are the supplements advertised in NB&F safe for use in the INBF? Or is it still a case of "buyer beware"? Just curious...
mrdead [ View Profile ] Dec 27, 2007 10:04am
Awesome physique! I thoroughly enjoy reading your articles in NB&F!
Nick W. [ View Profile ] Sep 15, 2007 7:03pm
hey man, you are ripped! is there any way you could send me your pre-contest diet? I'm four weeks out now, but I'll be doing another NPC show soon, I'm looking to switch up my dieting for that one. thanks.
N.
goose lee [ View Profile ] Sep 2, 2007 1:49pm
hey dude, you look great.
eds133 [ View Profile ] Jun 8, 2007 8:15am
those are some amazing quads bro
Jswizzelsticks [ View Profile ] May 30, 2007 10:31pm
i will be in the NYC VII in Syracuse ny
Jswizzelsticks [ View Profile ] May 28, 2007 9:35pm
BRo how in the hell did u get your legs liek that!!!
wnbfprowww2 [ View Profile ] Mar 22, 2007 8:55am
doing the world's, but i will be attending Nancy's show in May....How about you?
wnbfprowww2 [ View Profile ] Mar 21, 2007 7:55pm
hey looking good rich, keep up the good work, see you on stage soon!!!!
flab to ab [ View Profile ] Jan 1, 2007 9:58am
woah! u have an incredible bod. u will probably a bodybuilding legend one day. and i'm sure u will accomplish whatever ur goal is.
rob22inches [ View Profile ] Dec 27, 2006 7:53am
incredible physique bro.
