bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

wmac
"weigh 275 and stay lean."

View wmac's:
Profile
BodyBlog
Photos (11)
Progress & Goals
Workout Tracker
BodyGroups (2) NEW!!

Contact wmac:
Send Email
Send Private Message
Report wmac Report wmac
Leave Comment for wmac Leave Comment


Progress Pictures


Oldest Newest
Dec 2, 2003 Jun 19, 2009
not sure when these were taken hard to take pics cus my hands shake... but thats

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: 55.0 lb (25.0 kg)
Current: 250.0 lb (113.6 kg) Percent Change: 28.2 %

  Start Current Goal Remaining  
  Jul 24, 2009 Dec 24, 2009 Jul 15, 2010 202 Days  
  257.0 lb (116.8 kg) 250.0 lb (113.6 kg) 265.0 lb (120.5 kg) 15.0 lb (6.8 kg)  

This member must gain 0.07 lb (0.03 kg) per day to achieve their goal.
This Member must gain 0.52 lb (0.24 kg) per week to achieve their goal.
This Member must gain 2.23 lb (1.01 kg) per month to achieve their goal.

Date Body Stats: Weight Change % Change
Oct 18, 2009 250.0 lb (113.6 kg) 10.0 lb (4.5 kg) 4.2 %
Oct 11, 2009 240.0 lb (109.1 kg) 10.0 lb (4.5 kg) 4.3 %
Sep 1, 2009 230.0 lb (104.5 kg) -27.0 lb (-12.3 kg) -10.5 %
Jul 24, 2009 257.0 lb (116.8 kg) 1.0 lb (0.5 kg) 0.4 %
Jul 19, 2009 256.0 lb (116.4 kg) 1.0 lb (0.5 kg) 0.4 %
 
Show Full History (13 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

  Start Current Goal Remaining  
  Oct 18, 2009 Dec 24, 2009 Jan 5, 2010 12 Days  
  18.5" (47.0 cm) 18.5" (47.0 cm) 19.0" (48.3 cm) 0.5" (1.3 cm)  

This member must gain 0.04" (0.11 cm) per day to achieve their goal.
This Member must gain 0.29" (0.74 cm) per week to achieve their goal.

Date Body Stats: Arms Change % Change
Oct 18, 2009 18.5" (47.0 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 10, 2009 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Feb 6, 2008 6'3.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


BCAA