Member Since: Jan 4, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 5
Overall: 722
Forum Posts: 16 BodyBlog Entries: 0Comments to Others: 30 Forum Rep (? ) :
Last Visit: Dec 8, 2009 10:58amLast Forum Post: Never Last Photo Upload : Jul 17, 2009 2:21pmLast Profile Update: Nov 26, 2009 10:55amLast Blog Post : Dec 8, 2008 1:38pm
wmac
Overall Goal: weigh 275 and stay lean.
Fit Status:
training hard for the 2010 npc northern in boulder. start the diet dec. 16th
Real Name: Will McNamee
Sex: Male
Age: 23
Location: Grand Junction, Colorado, United States
Occupation: personal trainer
Personal Website:
Primary Gym:
Gold's Gym 3225 I-70 Business Loop
Clifton, CO
United States
College:
High School:
When I Started: Jan, 2008
How I Started: played football growing up and in college and just like lookin good.
Why I Love It: i like to look and feel good.
How I Stay Motivated: competing with my friends.
BB Accomplishments:
Forum Signature:
Nov 26, 2009
wmac
updated Fit Status "training hard for the 2010 npc northern in boulder. start the diet dec. 16th"
Oct 26, 2009
wmac
updated Fit Status "Get to train with Dylan Armbrust today, what an awesome opportunity!"
Oct 18, 2009
wmac
updated Fit Status "took a break for a while and let some injuries heal... back on track and training for a show in april"
See Last 24 Feed Items
Dec 2, 2003
Jun 19, 2009
workin on it.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall): weigh 275 and stay lean.
Goal (Long):
Weight Goal: I want to GAIN 30 lb
Bodyfat Goal: 8%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Dec 11, 2003
Reason: i love gaspari products. in my opinion they are the best and i have made huge results with...
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 16 View All Posts
Posts Per Day: 0.01
Last Activity: Oct 11, 2009 3:53pm
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
playin with my two dogs
goin to the lake
hangin with my daughter
Cheat Foods:
Workout Music:
seether
saving abel
sevendust
[ Leave wmac a Comment
M.Conn [ View Profile ] Nov 6, 2009 2:49pm
Whats up man! Been super busy, hunting season and all that stuff.. Now getten back to the gym thing.. Talk to ya soon..
TrainerMom [ View Profile ] Aug 5, 2009 8:59pm
that would be cool. one more question, Are they stroller friendly. I heard they were all lined up and you could ride bikes to them all.
TrainerMom [ View Profile ] Aug 1, 2009 3:52pm
Finally got to Spinning today.YAY!! Quick question-Have you ever done any of the wine tours where you live?
TrainerMom [ View Profile ] Jul 31, 2009 2:03pm
We're good. Having some discipline issues w/ my son. Havn't been to the gym in 12 days.....oh yeah I'm counting.
TrainerMom [ View Profile ] Jul 27, 2009 7:36am
How's your daughter? No surgery I hope.
kg_luv [ View Profile ] Jul 20, 2009 12:34am
Its been slow lately, been so busy, looking forward to getting back on track tomorrow!
TrainerMom [ View Profile ] Jul 19, 2009 8:57pm
I hope your daughter does well at the Doc. It's just no fun having to take them. My daughter has a minor heart defect (VSD, very common). We have to take her in every 6 months for ultrasound. She just had an appt 2 days ago and the little hole is closing up. YEAH! As for her sleeping...my parents babysat for us last weekend and totally messed her up. Hope tonight goes better.
skjlaw [ View Profile ] Jul 17, 2009 2:41pm
Your new pictures are awesome, you look massive and you are throwing around some serious weight.
TrainerMom [ View Profile ] Jul 16, 2009 11:56am
My husband got the stomache flu twice within 6 weeks when he was prepping for his first show. He was freaking out the whole time about loosing muscle. He made it up quick once he got better though. Cracks me up when guys get sad about loosing weight. I'd love to loose 10lbs from being sick. lol
TrainerMom [ View Profile ] Jul 15, 2009 7:33pm
no, its our anniversary. We've go a hot date! LOL. My parents are coming into town to watch the kids. I assume youre going to the show?
Aubrie [ View Profile ] Jul 15, 2009 11:19am
Doin great thanks! How are ya?
TrainerMom [ View Profile ] Jul 15, 2009 8:10am
We just started getting more sleep. She's sleeping around 7 hrs a night. Whoo-Hooo! So now my husband thinks he'll probably do the Axis show in Oct.
kg_luv [ View Profile ] Jul 11, 2009 11:40pm
What up man hows training going for you>
angram [ View Profile ] Jul 11, 2009 11:49am
Feels great to have those comments coming from someone like you! You're massive, those biceps are spectacular, and solid/thight, thanks bud!!
maribel87 [ View Profile ] Jul 10, 2009 5:59pm
my workouts are going great. i swim everyday and i have a step aeroboics class, by the end of the day i am so tired lol. how are things going with you?
Horse2000 [ View Profile ] Jul 10, 2009 2:59pm
dam you dont look skinny lots of solid muscle wish i had that problem lol
Horse2000 [ View Profile ] Jul 10, 2009 12:57pm
looking jacked dude good job the abs look great.
TrainerMom [ View Profile ] Jul 6, 2009 2:11pm
thanks, he's trying to get motivated to do another show soon, but our daughter doesn't sleep well so he doesn't feel like dieting and being extra tired from lack of sleep. I've never done a show so I don't know what its like, but not sleeping does suck, I'm sure you know about that.
TrainerMom [ View Profile ] Jun 28, 2009 2:13pm
that seems really big to me. my husband
(liftjunkie06) is 180 right now and he seems huge. but he's only 5'10"
TrainerMom [ View Profile ] Jun 27, 2009 8:42pm
I just saw your wt. r u seriously 275?!!
