Sep 29, 2009 5:15 pm
Strategic Deconditioning time....new program too
Sep 15, 2009 12:05 pm
Front Squats, Jefferson Squats...my legs love me
Aug 22, 2009 10:13 am
Hypertrophy Specific Training!!! 15 rep dead lift sets? ughhh
Jul 2, 2009 5:13 am
With her on my mind, I can do anything
Jun 26, 2009 8:49 am
On Vacation, will be back 7/3/09
Jun 1, 2009 7:47 pm
Carb cycle begins 6/14/09
May 6, 2009 5:42 pm
Now I gotta stop scraping my shins and kneecaps doing dead lifts and rack pulls!
May 1, 2009 4:10 am
Gotta stop hitting myself in the face doing power cleans
Mar 22, 2009 5:44 pm
This cheap easter egg candy is killing my diet!
Feb 18, 2009 9:14 pm
Taking classes to become an ACE certified personal trainer
