bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

wlf.vik83
"I want to Transform My Body."

View wlf.vik83's:
Profile
BodyBlog (1)
Photos
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact wlf.vik83:
Send Private Message
Report wlf.vik83 Report wlf.vik83
Leave Comment for wlf.vik83 Leave Comment


Progress Pictures


Oldest Newest
   
No Progress Picture
(Oldest)
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 176.0 lb (80.0 kg) Change: 15.3 lb (6.9 kg)
Current: 191.3 lb (86.9 kg) Percent Change: 8.7 %

  Start Current Goal Remaining  
  Nov 18, 2007 Dec 31, 2009 Dec 31, 2007 Goal Has Expired  
  171.0 lb (77.7 kg) 191.3 lb (86.9 kg) 157.5 lb (71.6 kg) 33.8 lb (15.3 kg)  

Date Body Stats: Weight Change % Change
Jul 16, 2008 191.3 lb (86.9 kg) 9.0 lb (4.1 kg) 4.9 %
May 14, 2008 182.3 lb (82.8 kg) 5.3 lb (2.4 kg) 3.0 %
May 13, 2008 177.0 lb (80.5 kg) 8.7 lb (4.0 kg) 5.2 %
Nov 24, 2007 168.3 lb (76.5 kg) -2.7 lb (-1.2 kg) -1.6 %
Nov 18, 2007 171.0 lb (77.7 kg) -0.6 lb (-0.3 kg) -0.3 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 27.0 % Change: -12.0 %
Current: 15.0 % Percent Change: -44.4 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 18, 2008 15.0 % -12.0 % -44.4 %
Oct 8, 2007 27.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 41.5" (105.4 cm) Change: 0.5" (1.3 cm)
Current: 42.0" (106.7 cm) Percent Change: 1.2 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 16, 2008 42.0" (106.7 cm) 0.5" (1.3 cm) 1.2 %
May 14, 2008 41.5" (105.4 cm) 0.5" (1.3 cm) 1.2 %
Nov 18, 2007 41.0" (104.1 cm) -0.5" (-1.3 cm) -1.2 %
Oct 18, 2007 41.5" (105.4 cm) 0.0" (0.0 cm) 0.0 %
Sep 24, 2007 41.5" (105.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: 2.0" (5.1 cm)
Current: 15.5" (39.4 cm) Percent Change: 14.8 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 16, 2008 15.5" (39.4 cm) 1.0" (2.5 cm) 6.9 %
May 14, 2008 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
Nov 18, 2007 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
Oct 27, 2007 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
Oct 18, 2007 14.5" (36.8 cm) 1.0" (2.5 cm) 7.4 %
 
Show Full History (6 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: -1.0" (-2.5 cm)
Current: 39.0" (99.1 cm) Percent Change: -2.5 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 14, 2008 39.0" (99.1 cm) -1.0" (-2.5 cm) -2.5 %
Sep 24, 2007 40.0" (101.6 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -1.5" (-3.8 cm)
Current: 34.5" (87.6 cm) Percent Change: -4.2 %

  Start Current Goal Remaining  
  Nov 18, 2007 Dec 31, 2009 Dec 31, 2007 Goal Has Expired  
  34.5" (87.6 cm) 34.5" (87.6 cm) 32.0" (81.3 cm) 2.5" (6.4 cm)  

Date Body Stats: Waist Change % Change
May 14, 2008 34.5" (87.6 cm) 0.0" (0.0 cm) 0.0 %
Nov 18, 2007 34.5" (87.6 cm) -1.5" (-3.8 cm) -4.2 %
Oct 18, 2007 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Sep 24, 2007 36.0" (91.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.5" (57.2 cm) Change: -0.5" (-1.3 cm)
Current: 22.0" (55.9 cm) Percent Change: -2.2 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 16, 2008 22.0" (55.9 cm) -1.0" (-2.5 cm) -4.3 %
May 14, 2008 23.0" (58.4 cm) 0.0" (0.0 cm) 0.0 %
Nov 18, 2007 23.0" (58.4 cm) 0.3" (0.8 cm) 1.3 %
Oct 18, 2007 22.7" (57.7 cm) 0.2" (0.5 cm) 0.9 %
Sep 24, 2007 22.5" (57.2 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: -1.5" (-3.8 cm)
Current: 12.0" (30.5 cm) Percent Change: -11.1 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 18, 2007 12.0" (30.5 cm) -1.5" (-3.8 cm) -11.1 %
Oct 18, 2007 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
Sep 24, 2007 13.5" (34.3 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 0.5" (1.3 cm)
Current: 11.5" (29.2 cm) Percent Change: 4.5 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 18, 2007 11.5" (29.2 cm) 0.0" (0.0 cm) 0.0 %
Oct 18, 2007 11.5" (29.2 cm) 0.5" (1.3 cm) 4.5 %
Sep 24, 2007 11.0" (27.9 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 19.0" (48.3 cm) Change: 1.0" (2.5 cm)
Current: 20.0" (50.8 cm) Percent Change: 5.3 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 18, 2007 20.0" (50.8 cm) 1.0" (2.5 cm) 5.3 %
Sep 24, 2007 19.0" (48.3 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 24, 2007 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Cheap Supplements