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Membership Info

Member Since: May 27, 2008
BodyBlog Started: Sep 11, 2008
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 2
Overall: 329

Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: 8

Forum Rep (?) : wkleman 10

Activity

Last Visit: Oct 16, 2009 10:27am
Last Forum Post: Never
Last Photo Upload: Sep 11, 2008 8:01am
Last Profile Update: Sep 16, 2008 9:57am
Last Blog Post: Sep 11, 2008 1:48pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 8

Stalking (?) : 3

Inspiring (?) : 0

wkleman

Overall Goal: I want to double in size and turn green when I get angry...

Fit Status: wkleman has not entered a Fit Status. Ask wkleman for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Will
Sex:	Male
Age:	26
Location:	Fredericksburg, Virginia, United States
Occupation:	Customer Support Supervisor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:	I've been doing martial arts since I was 7 and just started doing Brazilian Jui Jitsu and Muy Thau a few years ago. Wanted to get into better competition shape.
Why I Love It:
How I Stay Motivated:	Don't need to stay motivated. I love going to the gym and find I need to force myself to take rest days.
BB Accomplishments:
Forum Signature:
Last Updated: Sep 5, 2008 1:05pm

What wkleman Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
Aug 15, 2008
	This member has not uploaded an after progress picture yet.
View All 2 Progress Pictures »
Last Updated: Sep 9, 2008 1:23pm

Body Stats:
Click The Chart For Larger Version
Height:	5'9.0" (1.75 m)	Waist:
Weight:	145 lb (65.9 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Sep 15, 2008 9:39am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Sep 15, 2008 9:39am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	I want to double in size and turn green when I get angry...
Goal (Long):
Weight Goal:	I want to GAIN 35 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 15, 2008 9:51am

Members That Inspire wkleman:
wkleman does not have inspirational members yet.

BodyAnswers

wkleman has answered 3 of 67 total questions.
View all 3 of wkleman's BodyAnswers »

Where do you get your workout programs?

Bodybuilding.com and recommendations from other lifters

- Updated Sep 11, 2008 1:46pm

Do you sometimes use a protein powder?

Yes

What is your favorite protein powder?

Optimum Whey

- Updated Sep 11, 2008 1:42pm

What mistakes did you make when you first started working out?

Well when I first started working out I figured as long as I lifted I'd grow. So not true. I was definitely getting stronger but I wasn't putting on a single pound. Now I've switched my diet and am...more

- Updated Sep 11, 2008 1:41pm

View all 3 of wkleman's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 15, 2008 9:51am

Videos of wkleman
This Member has not entered any Videos yet.
Last Updated: Sep 15, 2008 9:51am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 15, 2008 9:51am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Sep 11, 2008 1:48pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View wkleman's BodyBlog

Current Supplements:
	Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate Started: Sep 01, 2008 Reason:
	Optimum 100% Casein Protein, 2 Lbs., Chocolate Supreme Started: Sep 01, 2008 Reason:
Last Updated: Sep 11, 2008 2:50pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	2 View All Posts
Posts Per Day:	0.00
Last Activity:	Feb 3, 2009 8:10am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Hobbies:	Brazilian Jui Jitsu Muy Thai Judo View All 9 Hobbies »
Cheat Foods:	Hot & Fresh Krispy Kreme Donuts! Ice cream
Supplements:	Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate Optimum 100% Casein Protein, 2 Lbs., Chocolate Supreme
Last Updated: Sep 15, 2008 9:41am

Friends (11)

RachelBringIt	nakamurak	jdulak
CA562DUDE	Workingonit25	Son21387
hot_chansyso	MadeInKorea	KaiThomason

Show All Friends (11) »

Last Updated: Sep 16, 2008 9:57am

Visitor Comments (6)
[ Leave wkleman a Comment ]
	rapoz100 [ View Profile ] Sep 14, 2008 4:34pm yea. that's where I go! but I usually go before and after work because it's just easier for me...
	rapoz100 [ View Profile ] Sep 13, 2008 12:51pm ooh, and which sport and health do you go to...central park or 4 mile?
	rapoz100 [ View Profile ] Sep 13, 2008 12:50pm ooh. I love brownie mix. I'm going to start taking it Monday...woohoo!
	rapoz100 [ View Profile ] Sep 12, 2008 7:16pm hey, what do you think of the Optimum Whey? and how's that flavor?
	RachelBringIt [ View Profile ] Sep 12, 2008 11:53am we do both in class, although i prefer ground work.
	nakamurak [ View Profile ] Sep 11, 2008 1:43pm Yeah, with all my cardio work, my legs get fatigued for the gym work so I need to find a way to reduce the pain. I'm thinking of buying purple wrath (amino) to speed up recovery. (otherwise cut down on training!!) Thanks for the single-leg recommendation, I'll keep that in mind when I do the legs.

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