wjsmal 
"To be as healthy as possible, train hard, lift hard, eat hard and start good."
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| Bodybuilding.com Articles: |
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| Bodyparts: |
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| Hobbies: |
- Tennis
- Surfing
- Hiking
- Snowboarding
- Fishing
- Rugby
- Soccer
- Swimming
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| Magazines: |
- Muscle and Fitness
- Men's Health
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| Healthy Foods: |
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| Cheat Foods: |
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| Fitness Books: |
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| Workout Music: |
- Any music really, as long as it's turn really high, some goods bands are:
- System of a Down
- Linkin Park
- Papa Roach
- Rise Against
- Limb Bizkit
- Goldfinger
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| Supplements: |
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