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Mon Sep 04 00:03:36 PDT 2006
Fit Status /// View History
Motivation Level:
- 1
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Background
When I Started: no information entered
HOW I STARTED:
I got started by watching WWE wrestling, the rock series, and just action / kung-fu movies and thought to myself...hey I wanna be strong like them, and in good shape.
WHY I LOVE IT:
Personally, I don't LOVE it, but it's good for you, healthy, and it's worth it. Physical appearance is very important.
wjsmal's Progress & Goals
Progress Photos
Lbs.
2006-08-28
160.0
TIME UNTIL GOAL:
No Goal
Start:
160 Lbs.
Goal:
No Goal Weight
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
160 Lbs.
Aug 28, 2006
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
this member has not entered a body fat measurement
Latest Bodystats
No recent weight updates
this member has not entered a body fat measurement
Latest Bodystats
No recent weight updates
this member has not entered weight or body fat goal
Latest Bodystats
No recent weight updates
wjsmal's Program
My Workout Program View My Full Workout Program
wjsmal has not added any program information.
My Nutrition Program View My Full Nutrition Program
wjsmal has not added any program information.
My Supplement Program View My Full Supplement Program
wjsmal has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Bodybuilding.com
The forums here at bodybuilding.com
Videos / pics of other people working out or action movies.
The forums here at bodybuilding.com
Videos / pics of other people working out or action movies.
About wjsmal
About Me:
My Favorites:
Healthy Foods
Meat
Supplements
2 to 1 Protein Bar , null
Because it's whey protein, and it recovers muscle, and most people uses it and says it helps them.
Body Parts
Shoulders
Lifting Stats:
This member has not entered any lifting stats
Latest Forum Posts
Tue Aug 29 01:44:15 PDT 2006
Latest BodyBlog Entries
Visitor Comments
wjsmal has no comments on his page.