Member Since: Jun 30, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 4
Overall: 170
Forum Posts: 0BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Nov 21, 2009 6:40pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Jul 7, 2009 8:52pmLast Blog Post : Dec 8, 2008 1:38pm
wittco
Overall Goal: My overall objective is to decrease my weight by 50 pounds and achieve the muscular physique I once had.
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Real Name: Courtney Witt
Sex: Female
Age: 25
Location: Guam
Occupation: United States Air Force Photographer
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jul, 2009
How I Started: I am currently just starting. I am excited to start getting back to the shape I used to be.
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Jul 6, 2009
wittco
changed Overall Goal : "My overall objective is to decrease my weight by 50 pounds and achieve the muscular physique I once had.."
wittco
updated Motivation Level to 10/10 and said: "Ready to start!!"
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall): My overall objective is to decrease my weight by 50 pounds and achieve the muscular physique I once had.
Goal (Long): For the month of July my goal is to get a routine down that will aid in achieving my overall goal: diet, weight training, and cardio. From there, I would like to decrease my waist by three inches and lose around 10 pounds.
Weight Goal: I want to LOSE 50 lb
Bodyfat Goal: 10%
Upcoming Contest:
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Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jun 30, 2009 10:56pm
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[ Leave wittco a Comment
murph252 [ View Profile ] Jul 29, 2009 10:15am
Dont let anything or anyone come between you and your goal. GOOD LUCK.
45calpunisher [ View Profile ] Jul 6, 2009 5:16am
Good luck in reaching your goals. I also am in the Air Force and was TDY to Guam before. You are in a good location for some nice picture taking.
JT1203 [ View Profile ] Jul 6, 2009 2:07am
welcome to bb.com......best of luck reaching your goals......hope you are enjoying Guam....I'm in the AF also, currently in the sandbox
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