Last Visit: Yesterday, 7:39pm Last Forum Post: Jul 14, 2009 5:00pm Last Photo Upload:Never Last Profile Update: Nov 5, 2009 8:44pm Last Blog Post: Oct 17, 2009 9:58am
Overall Goal: Always be fit and strong despite the physical disabilities I have
Fit Status:
Seeing definition in new places, liking what I see :)
Motivation Level: 7/10
Personal Info And Background:
Real Name:
Vicki
Sex:
Female
Age:
23
Location:
Scotland, United Kingdom (Great Britain)
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2008
How I Started:
I was born premature and suffer from cerebral palsy, amongst other things, so this obviously had an affect on my build and physical strength. It does mean my lifting progress is slower than the average person & I'm probably hampered slightly from being born so early but that won't stop me from trying to make the best with what I've got :)
I picked up the weights because I was tired of being weak and not very physically able and wanted to do something about it.
Why I Love It:
I was eating disordered throughout my early and teenage years and though I don't have a problem with eating anymore I've always had a negative body image. Weight training and learning about proper nutrition has really helped with that. But most of all I love the feeling of getting stronger and increased self-esteem.
Lifting weights has made me stronger, therefore more independant which is a big thing for me: I used to struggle just to take the bins out and carry shopping bags. Also being remotely disabled seems to = need help with everything & can't do alot of things myself in most people's eyes and I like being able to challenge that view ;)
How I Stay Motivated:
I find when I get bored I can lose motivation so changing the days and order of my workouts helps. I worry about losing muscle mass and strength - no way do I want to go back to being a twig :P Working out helps me keep my depression at bay.
BB Accomplishments:
None as I don't plan on competing. However I feel I've come a long way mentally: namely beating my eating disorder and body image issues.
Since I started training seriously I've gained 13lbs so far this year (and more importantly been ok with that) put nearly 4" on my arms, 3.5" on shoulders, lost 2" off my waist plus my butt no longer says hi to the back of my thighs - off to a good start I think!
This was back in the summer of 2005 when the anorexia had loosened it's grip but I still had a really messed up body image & wasn't eating too healthy ether.
This lady inspired me to join Bodyspace :) She's so dedicated: despite seemingly having little time to herself with a very demanding job + kids yet still manages to stay healthy and in amazing shape. I also have a lot of admiration for the way she's dealt with, pulled through and bouncing back from recent surgery.
And yes she has very nice pics too ^^
What supplements do you take immediately after your workout? Why?
Protein shake with glutamine, BCAAs and creatine.
- Updated Apr 12, 2009 9:54pm
How many days per week do you do cardio?
3
- Updated Jan 25, 2009 6:18pm
Do you have any type of chronic disease or condition?
Yes
What is it?
Visual impairment, cerebal palsy, ataxia, balance, coordination and posture issues.
How does fitness help you with your condition? What do you have to do differently in your program since you have this condition?
It's helped me become more stronger, mobile and less fragile.
I probably increase the weight in smaller increments than the average person, I have difficulty with things like squats and any exercise that requires bending the arms but thankfully there are ways round or alternatives for most of them.It's helped me become more stronger, mobile and less fragile.
I probably increase the weight in smaller increments than the average person, I have difficulty with things like squats and any exercise ...more
I don't usually hand out advice unless people specifically ask me for it, nor do I walk around acting like I know everything but anyways. I replied to a post someone made on a forum (not BB.com) asking about last meal times (not eating after say...
I was literally laughing out loud at ur blog reply. 15 yr olds who want gastric bands? bit lazy i'd say. So whose giving u stick then on here? Ive not come across that. Hmmm very strange.
ahhh just realised I didnt reply to u! New bf eh? wooo sounds fun :) As for him maybe not liking more muscle- to be honest, muscle gains develop gradually so its not like he will notice suddenly. Does he know u lift or it is still early days to divulge all the info? lol. When r ur new prog pix going up? xx
Heyy im alright thanks, shoulders not too great, didnt even ask osteo about healing time -think I was too shocked about the whole thing lol. Got another treatment sesh 2moro so will ask this time. Im being good tho- now im training legs twice a week (no weights but thats ok), and abs 3 times, and for some reason my abs are super visible! im not sure how come...
Hows u lately? motivation been up? diet on track? xx
So very sorry to be a stranger of late, getting Momma ready to show in two weeks has me very busy. And you Darling will be welcome to ride with me anytime:) Stay well, and stay in touch.
hey thanks for ur sweet msg. U feelin any better since the other day? so whats ur fit status about? whose standards are u refusing to conform to? hmmm. I saw a doc today...not good news about my shoulder- Ive prolly torn a muscle and cant do krav maga or lift a weight till im healed. Gotta see osteopath regularly. :'(
Well thank you! Some of it may be due to the fact I ate pizza last night and always weigh more the next day (salt overload). But even with that I'm sure I've gained at least a pound or two which for me is a huge deal.
Hey girly, ummm my shoulder's got progressively worse in the last few days... im not a happy bunny. Its been going on for over a month but the anti inflammatory isnt working rlly so time to see the doc...i have a feeling its the rotator cuff but I cant b sure. Feelin quite sh*te really cuz it means krav maga has to take a back seat...
How r u? x
well, Pretty lady! I'm stoked to hear from you. Been down for the better part of a week here. Puter crash:( And my joints are screamin at me with all this cold wet weather!! still draggin my hiney to the gym daily...seem to actually be gaining some through it all. Hope this weekend finds you in good spirits!!!:)))
I understand lag time completely! lol! Been alot of it here as well..., took delivery of the new scooter and been keepin the roads hot! Headed back to the gym in the morning though! Hope all is well with you!
Heya, have a great time on ur holiday, u totally deserve it. Might even be beneficial to have a rest from training. Keep me posted! Thanks for the pic rating btw x
