Last Visit: Nov 26, 2009 10:24pm Last Forum Post: Aug 21, 2009 2:45pm Last Photo Upload:Never Last Profile Update: Aug 21, 2009 2:20pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: I want to lose all body fat be as lean as possible and add at least 30-40 lbs of muscle mass. Ideally id like to be around 180-190 with 10 % or less Body fat.
Fit Status:
Trying to get this weight up!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Justin Proulx
Sex:
Male
Age:
28
Location:
Jensen Beach, Florida, United States
Occupation:
Account executive
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2009
How I Started:
My mother and Grandmother past away in the same week. I got extremly depressed and started to work out to feel better about myself an life in General.
Why I Love It:
I love keeping my mind occupied and working hard toward a goal.
How I Stay Motivated:
Look at pictures of people I want to look like lol and then look at mine and see what I dont want to.
BB Accomplishments:
Getting started. More to come soon ;)
Forum Signature:
Member of the **Do Work Crew**
We Get It In!
Last Updated: Jul 17, 2009 10:09am
What wish21 Is Up To:
Aug 21, 2009
wish21changed Weight from 150 lbs. to 163 lbs., a 13 lb. gain in 35 days
I want to lose all body fat be as lean as possible and add at least 30-40 lbs of muscle mass. Ideally id like to be around 180-190 with 10 % or less Body fat.
Goal (Long):
I want to have a body where when i take my shirt off at the ebach every girl stops and stares lol Is that to much to ask? I dont want to compete or get super big. I am skinny so I do want to put on Mass but my ideal body is as ripped and lean as possible.
