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Fit Status /// View History
I'm learning how to eat a plant based diet consistently.
May 26, 2012 0:47pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Dec 2009
HOW I STARTED:
Body for Life was a good book. However, like many, I started and stopped never making finishing anything. Now is the time for me to start and finish.
WHY I LOVE IT:
I don't like it... yet.
wise_endurer's Progress & Goals
Progress Photos
Lbs.
2009-12-28, 2009-12-28, 2010-01-08
255.0, 255.0, 256.0
2010-12-06
250 Lbs.
TIME UNTIL GOAL:
Expired
Start:
255 Lbs.
Goal:
250 Lbs.
Dec 06, 2010
%
2009-12-28
41.2
TIME UNTIL GOAL:
No Goal
Start:
41.2%
Goal:
No Body Fat Goal
Lbs.
2009-12-28, 2010-01-08
149.9, 150.5
Current LBM:
150.5 Lbs.
Jan 08, 2010
this member has not entered a body fat goal
wise_endurer's Program
My Workout Program View My Full Workout Program
wise_endurer has not added any program information.
My Nutrition Program View My Full Nutrition Program
wise_endurer has not added any program information.
My Supplement Program View My Full Supplement Program
wise_endurer has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
There is a proverb that says, "The race is not given to the swift, neither to the strong, but to the one that endures until the end."
I have been both swift and strong in other areas of my life, but this one. so, I will use the endure principle to make it to my goal.
I have been both swift and strong in other areas of my life, but this one. so, I will use the endure principle to make it to my goal.
About wise_endurer
About Me:
My Favorites:
Fitness Books
Eat to Live by Joel Fuhrman, MD
Workout Music
Cardio-upbeat instrumentals... Any other suggestions?
Supplements
2 to 1 Protein Bar , null
I need a multivitamin until I figure out which one is best suited for me. So, this seemed to be a good start.
Lifting Stats:
This member has not entered any lifting stats
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Every 15 Minutes.....
Posted in Training : Dec 28, 2010 10:08pmThis morning's eating was good. Protein powder mixed with water, a large orange and apple. Went to meeting and well... lunch... so, I went by my favorite fast food and ordered a pile of grease and salt. Then, like always craved sweets after. So, I went to the convenient store and got two large candy bars with peanut butter... my favorite. I had to throw something else extra so I got a V8. LOL! Proceeded to eat both candy bars and crash for a nap. (More than likely carb sensitive and insulin spike.) I am seriously determined to change my habits.&n...
Still Doing It...
Posted in Training : Dec 28, 2010 10:08pmI will be posting the workouts that I have completed over the past couple of days. I went back to the Transformation site and they moved the vids. Good thing that I bookmarked the program from last year. So, I did legs today. I took off one more day than I should, but I am definitely in the gym. THE SEE SAW Do you remember that playground toy that we used to love. Well, if you were the light guy, you would be up in the air begging to get down. If you were the big guy, then you like to terrorize the little guy. Every now and then did you find someone wh...
Yeap... I did it!
Posted in Training : Dec 28, 2010 10:08pmOk, I started Day one of the Transformation. It was a better experience than I expected. I got into a quick locker room conversation about the Transformation journey. It lasted for a while. You know he was offering advice that he had learned over time. By the time I completed my cardio and went to the bench to start the chest work, I encountered another guy who offered advice as well. One thing is sure, you will hear 20 different things from 20 different people. The difference between these guys and the woman from yesterday is that they were sincerely intere...
Visitor Comments
Leave a Comment
cawiau
Hey bro, good job sticking at it so far. That is freaking awesome and I wish you only the best. And the Workout tracker does not seem to be able to track cardio, I have tried in the past. Keep pushing bro!
Jan 11, 2010 7:03am
cawiau
Hey bro, good to hear you are moving the right direction. So how has the past couple of days have been for you? Keep me posted and keep kicking ass!
Jan 10, 2010 1:16pm
cawiau
Best of luck with your weight loss in 2010 and have a Happy New Year! Keep me posted!
Dec 31, 2009 5:35pm