wisdommaster1's BodySpace - Bodybuilding.com

real name

Greg Beres

age

gender

Male

location

Pittsburgh, PA, US

gym

occupation

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Overall Goal

///

Gain Muscle

Progress & Goals

BEFORE

CURRENT

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176.9 Lbs.

LEAN BODY MASS

24.1 Lbs.

BODY FAT

CURRENT WEIGHT

201

Lbs.

Apr 23, 2013

CURRENT BODY FAT

Mar 6, 2013

PROGRESS HISTORY

Lbs.

2006-12-22,2007-05-31,2007-06-01,2007-06-20,2007-06-29,2012-07-25,2012-09-19,2012-10-30,2012-12-05,2012-12-17,2012-12-21,2012-12-28,2013-01-03,2013-01-18,2013-02-19,2013-03-06,2013-04-23

173,175,178,183,185,192,187,185,188,190,192,195,196,198,197,197,201

2007-05-31,2007-07-17,2012-07-25,2012-09-18,2013-02-05,2013-03-06

12,10,12,10,13.3,12

Lbs.

2006-12-22,2007-05-31,2007-06-01,2007-06-20,2007-06-29,2012-07-25,2012-09-19,2012-10-30,2012-12-05,2012-12-17,2012-12-21,2012-12-28,2013-01-03,2013-01-18,2013-02-19,2013-03-06,2013-04-23

152.2,154,156.6,161,166.5,172.8,168.3,166.5,169.2,171,172.8,175.5,176.4,171.7,170.8,173.4,176.9

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LATEST MEASUREMENTS

Arms
15" a gain of 1" in 28 days
Jun 29, 2007
Thighs
22.5"
Jun 1, 2007
Calves
16"
Jun 1, 2007
Forearms
12"
Jun 1, 2007

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Programs

My Workout Philosophy View My Full Workout Program

My Workout Program

My Nutrition Program View My Full Nutrition Program

wisdommaster1 has not added any program information.

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My Supplement Program View My Full Supplement Program

wisdommaster1 has not added any program information.

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My Motivation Program View My Full Motivation Program

wisdommaster1 has not added any program information.

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What wisdommaster1 Is Up To

wisdommaster1 is now friends with naturalbb.

Apr 25, 2013

wisdommaster1 updated his weight from 197 Lbs. to 201 Lbs., a 4 Lb. gain in 48 days.

201 Lbs.

Apr 23, 2013 | Like

wisdommaster1 is now friends with DegaMeth.

Apr 11, 2013

wisdommaster1 rated AI Sports Nutrition HGHpro as a

9/10

Review: Recovery : while using HGHPro my recovery was really good, I worked out 6 days/week and there was only instance where I had terrible DOMS and that was due to incorporating a new exercise that my body was not used to. I continually felt great day in and day out and was able to squat 3+x/week without any problems. I definitely think HGHPro aided my recovery. 8.5/10 Sleep: This is the area where I noticed the most improvement. The number of hours I was sleeping remained the same but I would sleep... Go to Supplement Review

Mar 26, 2013

wisdommaster1 is now friends with Dominican829.