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me-bike After 5 hours of surgery
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Membership Info
Member Since: Nov 30, 2004
BodyBlog Started: Nov 7, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 902
Forum Posts: 14
BodyBlog Entries: 2
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Nov 9, 2009 8:03pm
Last Forum Post: Jun 27, 2007 11:27am
Last Photo Upload: Sep 19, 2007 11:31am
Last Profile Update: Sep 1, 2009 10:27am
Last Blog Post: Mar 6, 2007 6:23am

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 6
Stalking (?) : 1
Inspiring (?) : 0

wiroy5

Overall Goal:  wiroy5 has not set an Overall Goal 

Fit Status:  wiroy5 has not entered a Fit Status.  Ask wiroy5 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Matt
Sex:
Male
Age:
32
Location:
Waukesha, Wisconsin, United States
Occupation:
Engineering manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2000
How I Started:
I quit smoking and realized what the "party" lifestyle had done to me. Time for a change.
Why I Love It:
Watching yourself grow, seeing the people look at you like a freak.
How I Stay Motivated:
Knowing the only 2 things that can stop me are GOD and myself on my recovery.
BB Accomplishments:
None
Forum Signature:
If you want to run with the big dogs, you better learn to piss in the tall weeds!
Last Updated: Sep 19, 2007 11:26am

What wiroy5 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 26, 2006 6:09am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 26, 2006 6:09am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
In spring I was 190lbs @ 5'8" and 8% BF(my profile pic). I shattered my elbow into 4 pieces shortly after(2nd pic). Right now i'm lifting with 3 plates in my arm which will be removed Nov. 6th. My goal is to rehab back to 185lbs @ 8-10% BF by the spring of 07.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Oct 26, 2006 5:30am

Members That Inspire wiroy5:
wiroy5 does not have inspirational members yet.

BodyAnswers
wiroy5 has answered 39 of 67 total questions.
View all 39 of wiroy5's BodyAnswers »

What celebrity body would you most like to have? Why?
arnold, he's more awesome than me.
- Updated Feb 15, 2008 12:27pm

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
pulled my bicept. a few months.
- Updated Feb 15, 2008 12:26pm

What is the most common reason that somebody gets injured while lifting?
lifts to much w/ poor form
- Updated Feb 15, 2008 12:26pm

View all 39 of wiroy5's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 26, 2006 5:30am

Videos of wiroy5
This Member has not entered any Videos yet.
Last Updated: Oct 26, 2006 5:30am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 26, 2006 5:30am

Latest BodyBlog Entry (2 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 26, 2006 5:30am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 14 View All Posts
Posts Per Day: 0.01
Last Activity: Nov 9, 2009 8:03pm
Recent Threads:


Workout Program:
Monday-Back/Abs/Running
>Back- (4:8)pulldowns, (4:8)bent over barbell rows, (3:8)pull ups, (3:10)hammerstrength machine angled rows, (3:8) pull overs
>Abs- (4:15/12/12/10) lower abs, (4:25) upper abs
>Running- 20 minutes of moderate-high...
Last Updated: Oct 26, 2006 5:59am

Favorites
Bodyparts:
Healthy Foods:
  • Cottage Cheese and Triscuts
Cheat Foods:
  • mexican- anything
Fitness Books:
  • The Encyclopedia of Bodybuilding
Workout Music:
  • Hard-smash mouth metal for lifting & techno/dance for cardio
Supplements:
Last Updated: Mar 6, 2007 7:16am

Friends (7)







Last Updated: Sep 1, 2009 10:27am

Visitor Comments (2)
[ Leave wiroy5 a Comment ]
CA562DUDE [ View Profile ]
Nov 7, 2007 5:44pm
thanks the add dude
Upload your profile picture! Fit Dude [ View Profile ]
Oct 25, 2006 11:07am
Matt - awesome guns dude!
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