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To:
pcarbonneau
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From:
wirery_bonzo
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Apr 21, 2009 10:46am
Welcome to Bodyspace!!!!
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To:
liftiron68
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From:
wirery_bonzo
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Jan 13, 2009 10:03pm
Hey good luck on the rebound...Just make yourself determined to surpass what you already have accomplished!
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To:
liftiron68
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From:
wirery_bonzo
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Aug 7, 2008 11:30am
How's the progress going? Looks good from the pics
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To:
anfrebel
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From:
wirery_bonzo
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Jul 19, 2007 9:19am
How's everything going? Hope training is all and well. L8R
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To:
Juggernauth
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From:
wirery_bonzo
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Jul 19, 2007 9:11am
Hey what's up bro? Thanks for the comment. Remember this sh*t doesn't happen overnight, so try to set small goals so you get momentum passing each one! Let me know if you got ?'s L8R!
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To:
wildphucker
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From:
wirery_bonzo
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Jul 19, 2007 12:47am
Love the FC Analogy...But remember, who you are in the gym is not who you are in the real world. You could talk to another bodybuilder and it would not be talking to the same guy. When you first go to the gym, your @$$ is a wad of cookie dough.....need I go on?
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To:
Patrick227
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From:
wirery_bonzo
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Feb 24, 2007 6:56pm
Good luck w/ that. I don't think I need to cut my bf%....look at me, I'm wiry! But thanks for the info. L8R
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To:
Patrick227
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From:
wirery_bonzo
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Feb 24, 2007 3:12pm
Yah, I don't know who that dude is either......LOL! How's life treating ya?
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To:
bodytemple
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From:
wirery_bonzo
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Feb 19, 2007 9:23am
Well, Leg muscles are the largest, so by concentraiting more on leg presses, barbell squats, and other leg excersizes, I've put on weight fast due to the size of the overall muscle.
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To:
ranger83
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From:
wirery_bonzo
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Feb 19, 2007 9:18am
Born & Raised in East Troy, and I used to live in Mukwonago, but now in Reedsburg. It's 10 miles south of the Dells.
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To:
whitesox3223
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From:
wirery_bonzo
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Feb 16, 2007 9:25am
Welcome to Bodyspace, Good luck with your goals!
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To:
TNT-36
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From:
wirery_bonzo
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Feb 16, 2007 9:24am
Good dedication for being 18-keep up the good work, good luck with your goals
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To:
ranger83
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From:
wirery_bonzo
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Feb 16, 2007 9:21am
Impressive definition and simitry, HUUUJE traps. Keep it up, bro!
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To:
_FNG_
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From:
wirery_bonzo
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Feb 16, 2007 9:12am
Hey What's up, Bro? Looking very well balanced, keep it up! L8R
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To:
cacti
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From:
wirery_bonzo
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Feb 16, 2007 9:03am
Just stopping by to see how your progress is doing. Good luck!
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To:
bodytemple
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From:
wirery_bonzo
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Feb 16, 2007 9:02am
Looks like you are halfway to your goal....Keep it up. A way I found to add quick weight was legs. I'm concentrating more on that right now and gained quite a bit.
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To:
Wolf678
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From:
wirery_bonzo
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Feb 15, 2007 7:58am
Hey man, what's up? April's comming up soon, How's the progress going?
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To:
BOSMIA bulk
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From:
wirery_bonzo
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Feb 5, 2007 9:35am
Good to hear. Keep up the Didication. L8R
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To:
BOSMIA bulk
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From:
wirery_bonzo
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Feb 1, 2007 10:27pm
Hey What's up? Just dropping by to see how Training's going. How's the pain? Read you backed off weight because of your RA. Ever taken Glucosimine/chondroiten?
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To:
anfrebel
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From:
wirery_bonzo
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Feb 1, 2007 10:24pm
Hey What's up? Just dropping by to see how Training's going. Are you seeing progress yet? L8R Bro!
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