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Membership Info
Member Since: Mar 22, 2008
BodyBlog Started: Apr 5, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 112
Forum Posts: 33
BodyBlog Entries: 0
Comments to Others: 3
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jul 4, 2008 6:20am
Last Forum Post: Apr 8, 2008 12:28pm
Last Photo Upload: Never
Last Profile Update: Apr 23, 2008 4:35pm
Last Blog Post: Apr 5, 2008 10:31am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 1
Stalking (?) : 1
winston43

"REGAIN MASS AND STRENGTH"

Personal Info And Background:
Real Name: gilbert michaud
Sex: Male
Age: 49
Location:
Occupation: student
Personal Website:
Gym: in hometown
Gym Location:
When I Started: Mar, 1973
How I Started: wanted to get stronger
Why I Love It: idont workout anymore
How I Stay Motivated: cheking female bodybuiders
BB Accomplishments: none only lifting
Forum Signature:
Last Updated: Mar 22, 2008 11:15am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Mar 22, 2008 11:09am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 21, 2008 7:28am

Goals:
Main Goal: Gain Muscle
Goal (Short): REGAIN MASS AND STRENGTH
Goal (Long): PUT ON GOOD BWT IAM 25 POUNDS UNDERWEIGHT
Weight Goal: I want to GAIN 24 lb
Bodyfat Goal: 7%
Upcoming Contest: MY OWN
Last Updated: Apr 17, 2008 11:44am

BodyAnswers
winston43 has answered 16 of 56 total questions.
View all 16 of winston43's BodyAnswers »

What supplements do you take immediately after your workout? Why?
a protein drink
- Updated May 26, 2008 2:32pm

What shoulder workout has worked best for you?
PBN FIRST . THEn lateral raises then bentover raises
- Updated Apr 22, 2008 12:45pm

What type of outfit do you usually wear when you workout? Why?
t shirts and sweat pants
- Updated Apr 22, 2008 12:44pm

View all 16 of winston43's BodyAnswers »

Contest History:
No Contests
Last Updated: Apr 17, 2008 11:44am

Videos of winston43
This Member has not entered any Videos yet.
Last Updated: Apr 17, 2008 11:44am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Apr 17, 2008 11:44am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Apr 5, 2008 10:31am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Apr 17, 2008 11:44am

Supplement Reviews
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Forum Activity:
User Title: Registered User
Number Of Posts: 33 View All Posts
Posts Per Day: 0.31
Last Activity: Jul 3, 2008 6:03am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • should be forbes
  • time
Workout Music:
  • disco inferno saturday night fever
Last Updated: Apr 23, 2008 4:35pm

Friends (2)
ChaundraT
Copyright, Terry Goodlad
 

HeatherArmbrust
 

Last Updated: Apr 10, 2008 3:58pm

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