My goal is to have the least body fat as possible, while still building muscle.

180lbs?

WEBSITE is davevignasse.com !! Read why "Fitnessdiva22", "SUPERMAINE", "kellykel74", & "NICKYSHYS" hired me to custom design their nutrition and training programs. Kellykel74...just placed 2nd out of 30 girls at the Europa Supershow!

To Get ABS like **XNick EdgeX**

I refuse to be ordinary, I will be extraordinary!

Get on the cover of OXYGEN!!

Well the results came out...I got one of the second place spots in the MT transformation contest and couldn't be more excited. Now it is time to really see how far I can push my body. Congrats to Izmanv...he did an awesome job and really deserves all

Ready to take on the storm. Six months to go. Getting more sleep. Paying off the credit card debt. Gaining muscle, losing fat, and greatly increasing cardiovascular fitness.

180 with 10% BF.

2nd annual Buckeye Classic is coming April 17, 2010 and is a pro-qualifier!! Check out www.naturalbuckeyeclassic.com. Getting BIG for next WNBF pro show in 2011.

Each of us has within ourselves, a spirit, an energy, a superhero that is screaming to be revealed. The art of physique perfection, our sport, our journey, our discipline... bodybuilding... is a means of expressing that inner being.

I just want to lose 35 pounds,so that i can feel better about myself and health benefit that come with droppng those extra pounds.

Online Training: If you want to go hardcore with your workouts and have a great meal plan to follow: Visit me: WWW.FITNESSPOYNTERS.COM ..Celluc0r Athlete(Ask me how to save). Team Poynter: You guys are Amazing!

To break 700 lbs raw deadlift this year in competition and graduate with my PhD in Nutritional Science. Also to be different from the norm and not beg for someone to vote for me for some random contest or beg to be 'inspirational'. I'm just doin' w

Get the rest of my body to catch up to my chest!