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Membership Info
Member Since: May 30, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 8
  • Overall: 369
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Yesterday, 10:47am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jun 29, 2009 8:27pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 10
Stalking (?) : 1
Inspiring (?) : 0

winntrue

Overall Goal:  Working to be a better version of myself everyday.

Fit Status:  cardio in the morning

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Dave
Sex:
Male
Age:
33
Location:
Michigan, United States
Occupation:
Engineer
Personal Website:
Gym:
Local Fitness Center
Gym Location:
When I Started:
Nov, 2007
How I Started:
I have worked out since high school, but very inconsistently. In November 2007 I started a regular program and have been sticking to it pretty regularly. Starting in Spring 2008 I started getting more serious about Nutrition.
Why I Love It:
I love the feeling of getting stronger and being more fit
How I Stay Motivated:
Making gains, reading Muscle & Fitness and looking at other Bodyspace profiles. To see real people making real progress is inspirational to me.
BB Accomplishments:
I am far from being a competitor. My accomplishments to date are just the changes I see in my body.
Forum Signature:
Last Updated: Jul 13, 2008 7:31pm

What winntrue Is Up To:
See Last 10 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Jun 15, 2008 May 28, 2009
Front Upper Body front bicep
Here is where I am after a few months of training pretty regularly. I wish I had one from last fall when I started. I feel pretty good about the progress I have made so far, but I still would like to gain a lot more size and definition 
Last Updated: Aug 8, 2008 7:31pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Jul 13, 2008 7:28pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 13, 2008 7:28pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Working to be a better version of myself everyday.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 13, 2008 7:28pm

Members That Inspire winntrue:
winntrue does not have inspirational members yet.

BodyAnswers
winntrue has answered 6 of 67 total questions.
View all 6 of winntrue's BodyAnswers »

Do you track your workouts (exercises, weight, reps, etc.)?
No
- Updated May 29, 2009 6:50pm

What do you do before your workout to get motivated and energized?
Honestly, my ride to the gym in the morning is about 30 minutes, and this is my morning prayer time. I think this is absolutely the best way to start the day, and once I am done pouring my heart out ...more
- Updated May 29, 2009 6:49pm

Are you a parent?
Yes
How has bodybuilding and fitness helped you to be a better parent?
(No Answer)
- Updated May 29, 2009 6:46pm

View all 6 of winntrue's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 13, 2008 7:28pm

Videos of winntrue
This Member has not entered any Videos yet.
Last Updated: Jul 13, 2008 7:28pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 13, 2008 7:28pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 13, 2008 7:28pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jul 3, 2009 10:31pm
Recent Threads:


Workout Program:
I almost always work out in the morning before work. If I wait until after work there is too much opportunity for unexpected interruptions to pop up. I am usually there by about 6:00 and done by 7:20 so I can be to work by 8:00.

I lift Monday thru Friday, and I do each body part only once...

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This Member has not entered any Favorites yet.

Friends (11)









Last Updated: Jun 29, 2009 8:27pm

Visitor Comments (5)
[ Leave winntrue a Comment ]
Old Me Vs. New Me Moving_Forward [ View Profile ]
Jun 29, 2009 8:28pm
Thanks a lot man...I really appreciate it. You have made some great progress as well...keep it up
stevep78 [ View Profile ]
May 4, 2009 6:09am
great progress bro..
stevep78 [ View Profile ]
Jan 3, 2009 9:12am
thank u for the comment and add, I can help you add muscle..visit my web at... www.fitnesspoynters.com I have a mass program that will blow you up.. STeve
StressMonkey [ View Profile ]
Aug 21, 2008 10:22pm
Hey thanks. It looks like you're making solid progress.
txjump12500 [ View Profile ]
Aug 10, 2008 6:03am
Good work so far, bud! Keep it up.
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