Progress & Goals
143.6 Lbs.
LEAN BODY MASS
23.4 Lbs.
BODY FAT
PROGRESS HISTORY


Philosophy
My Workout Philosophy View My Full Workout Philosophy
My Nutrition Philosophy View My Full Nutrition Philosophy
My Supplement Philosophy View My Full Supplement Philosophy
My Motivation Philosophy View My Full Motivation Philosophy
wink2012 updated his weight from 180 Lbs. to 167 Lbs., a 13 Lb. loss in 436 days.
Jun 16, 2013 | Like


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wink2012 updated his body fat from 20% to 14%, a loss of 6% in 436 days.