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What winheisman Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

winheisman's Last 15 Items:

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Aug 2, 2009
winheisman updated Fit Status "Sprints and a quick lift today"
Jul 19, 2009
winheisman updated Fit Status "Great week in the gym.............topped off with 1st place in age group for WAC Summer of Love 5 mile run; topped it all off with 18 holes"
Jul 15, 2009
winheisman updated Fit Status "Finally gettin stronger...................squats felt good today. Heavy shoulders tommorrow, can't wait"
Jul 1, 2009
winheisman updated Fit Status "Nothing like waking up and fearing Squat day and sprints"
Jun 28, 2009
winheisman updated Fit Status "Sunday Sprints and Crossfit...........then round of 18. Nice ending to a weekend"
Jun 22, 2009
winheisman joined the BodyGroup Chicago Muscle
winheisman updated Fit Status "4 in the morning lifting and sprints.........gotta love the dedication"
Jun 21, 2009
winheisman updated Current Supplements with Optimum ZMA
winheisman updated Current Supplements with Optimum Pro Complex
winheisman updated Body Stats - Arms: 17 ins., Chest: 46 ins., Waist: 32 ins.
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