winheisman 
""Want to reach 200 lbs @ 7% bodyfat." Currently 191 lbs. This will take a while"
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To:
Jen_absgirl
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From:
winheisman
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Jun 22, 2009 5:44pm
Your welcome. Figured I'd show some support to an Illinois girl. You are in phenomenal shape by the way. NC is cool, but I miss my old home, Illinois. Guess I'll have to ponder the pro's and cons on the beach.
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To:
BigPopaPump
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From:
winheisman
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Sep 30, 2006 7:27am
Dude your shoulders are enormous. Keep up the good work
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