Last Visit: Yesterday, 5:36pm Last Forum Post: Dec 31, 1969 5:00pm Last Photo Upload: Sep 27, 2006 12:36pm Last Profile Update: Oct 24, 2009 11:34am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: "Want to reach 200 lbs @ 7% bodyfat." Currently 191 lbs. This will take a while
Fit Status:
Sprints and a quick lift today
Motivation Level: 8/10
Personal Info And Background:
Real Name:
25
Sex:
Male
Age:
Location:
North Carolina, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1998
How I Started:
Football in high school
Why I Love It:
Keeps my focus, it's addicting, and I feel guilty if I don't
How I Stay Motivated:
results, and goin to the beach often
BB Accomplishments:
None yet, but entered one powerlifting competition when I was 17 and Benched 315, Deadlifted 435, and squated 485. All time highs were during stint on College Track team: 385 Bench, 535 Squat, 550 Deadlift.
winheismanupdated Fit Status "Great week in the gym.............topped off with 1st place in age group for WAC Summer of Love 5 mile run; topped it all off with 18 holes"
"Want to reach 200 lbs @ 7% bodyfat." Currently 191 lbs. This will take a while
Goal (Long):
I want to maintain a weight around 200lbs, while cutting my body fat. So I'll have to bulk up a bit more then cut. I want to be 7% bodyfat, get my bench back to 385, and squat over 500 pounds in 6 months.
Weight Goal:
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Sep 1, 2007 8:08am
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Thank you so much for the friendship invite Mystery Man, I appreciate it! Best wishes on your training. Please stay in touch, I enjoy getting to know my new friends :)
