• REAL NAMEJEFF
  • AGE
    35
  • GENDER
    MALE
  • LOCATIONYUKON, OK
  • OCCUPATION--
  • GYMALL AMERICAN 24 HOUR FITNESS

OVERALL GOAL///OTHER

"I'd like to get over 200lbs at less than 9% BF. Eat healthier, organic food so that I can live long and healthy for my wife and new baby girl."

Current Body Composition

Current Weight

180Lbs.

Current Body Fat

10%
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Lean Body Mass

162.0Lbs.

Body Fat

18.0Lbs.
Weight & Body Fat Goals
No Goal Set

wingsflyby99 has not yet set a weight and body fat goal.

Progress Photos
0 progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

local PTs in Oklahoma?

Sat Mar 10 09:05:05 MST 2012
Forum: For Personal Trainers
Replies: 0 | Views: 2,163

Would a PT be interested in a Personal Trainer rental facility?

Thu Mar 08 20:37:29 MST 2012
Forum: For Personal Trainers
Replies: 6 | Views: 668
Latest Blog Entries

First time blog

posted in Training: Dec 28, 2010 5:42pm
So this is my first attempt at a blog of any kind and I don't eve...
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