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Daughter and me!
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Membership Info
Member Since: Jul 21, 2007
BodyBlog Started: Jul 22, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 478
Forum Posts: 13
BodyBlog Entries: 1
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Jun 24, 2009 11:14pm
Last Forum Post: Jan 26, 2008 3:03pm
Last Photo Upload: Jun 18, 2009 3:23pm
Last Profile Update: Apr 24, 2008 4:12am
Last Blog Post: Jun 18, 2009 3:34pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 2
Stalking (?) : 0
Inspiring (?) : 0

Mr_LaGrange

Overall Goal:  I'm turning 35 this year(In two Months) and I would like to have a very ripped six pack for my birthday!

Fit Status:  Im trying to be extremely cut for my 35th birthday!

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Brett LaGrange
Sex:
Male
Age:
35
Location:
Charlotte, North Carolina, United States
Occupation:
Teacher
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2007
How I Started:
I started working out for health after my father passed away. Then I loved the way it made me feel and look. Take advantage of everyday you have.
Why I Love It:
It's a great stress relief and I love to see my goals and accomplishments being realized.
How I Stay Motivated:
I motivate myself through trying to accomplish specific goals and to try to turn back the clock.I also watch clips from Beowulf and 300! Oh and Wolverine!LOL
BB Accomplishments:
None, I guess Im not big enough to be a bodybuilder.
Forum Signature:
Brett LaGrange
Last Updated: Jul 21, 2007 4:58am

What Mr_LaGrange Is Up To:
Jun 19, 2009
Mr_LaGrange is inspired by thenaturalone. Reason: "I love people that overcome adversity and you inspire me and many other too work hard and live a healthy lifestyle. I also enjoy your commen... "
Mr_LaGrange is inspired by ChickenTuna. Reason: "She has a perfect figure and her abs are what inspires me too work hard and keep eating tuna and Sushi. It also helps that since Im 34 I kno... "
Jun 18, 2009
Mr_LaGrange joined the BodyGroup 2009 resolutions
See Last 10 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 18, 2009
bicep pose This member has not uploaded an after progress picture yet.
Last Updated: Jun 18, 2009 3:20pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jan 26, 2008 2:43pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 26, 2008 2:43pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I'm turning 35 this year(In two Months) and I would like to have a very ripped six pack for my birthday!
Goal (Long):
My daughter told me the other day that I was in my best shape when I was 28. So Im trying to prove to her that I can be in the best shape ever at 35.
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Apr 24, 2008 4:12am

Members That Inspire Mr_LaGrange:
thenaturalone [ BodySpace ]
I love people that overcome adversity and you inspire me and many other too work hard and live a healthy lifestyle. I also enjoy your comments about your beliefs and since your my age I know that If you ork hard anything can be possible!
ChickenTuna [ BodySpace ]
She has a perfect figure and her abs are what inspires me too work hard and keep eating tuna and Sushi. It also helps that since Im 34 I know at 41 anything is possible. Thanks for the inspiration!
View all 3 members who inspire Mr_LaGrange »

BodyAnswers
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Contest History:
No Contests
Last Updated: Apr 24, 2008 4:12am

Videos of Mr_LaGrange
This Member has not entered any Videos yet.
Last Updated: Apr 24, 2008 4:12am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Apr 24, 2008 4:12am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Jun 18, 2009 3:34pm

I'm currently trying to get in the best shape of my life for my 35th birthday. I will blog everyday my workout routine and what Ive been eating which will hopefully equate to a nice stomach in two months. Any advice or comments would be great, Thanks

Brett

Today was another hard and good...


Current Supplements:
Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate
Started: Jul 20, 2007
Reason: Great Protein
Product Not Found

Started: Jun 01, 2009
Reason: 
The Vitamin Shoppe Tonalin CLA
The Vitamin Shoppe Tonalin CLA

Started: Jun 19, 2009
Reason: Hugh Jackman takes it to get shredded so I figured why not.
Last Updated: Jan 26, 2008 2:47pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 13 View All Posts
Posts Per Day: 0.01
Last Activity: Jun 18, 2009 3:12pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Watching Football, Coaching Track, and being the best teacher and role model I can
Magazines:
  • Muscle and Fitness, Reps, GQ, Men's Health, Wine Spectator
Healthy Foods:
  • Seared Tuna, Low Fat Hamburgers, Yogurt, Chicken Breasts
Cheat Foods:
  • Pizza, Red Wine, Miller Lite Bottle, Cheeseburger
Fitness Books:
  • Arnold Schwarzenegger Encyclopedia, the eat clean diet for men
Workout Music:
  • Rocky Soundtrack, My Mp3 player, 300 soundtrack
Supplements:
Last Updated: Jul 21, 2007 4:55pm

Friends (2)


Last Updated: Jul 22, 2007 10:28am

Visitor Comments (2)
[ Leave Mr_LaGrange a Comment ]
12/19/09 front relaxed doobz0326 [ View Profile ]
Jun 19, 2009 11:37am
thanks for the add . How are ya how is your training
Me MJW85 [ View Profile ]
Jun 18, 2009 2:48pm
Good luck with your goal, you already appear to have a great start!
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