I want to lower my body fat percentage down to 9% and add muscle.

Get al lean body full of muscle mass

I guess I havent really been able to focus on my workouts lately, and I want to seee just what I can do physically in about 60 days.

I want to raise people's awareness of Cystic Fibrosis, and to encourage those of you that have it to not give up, don't let it run your life!!! My personal goal is to gain 35# of muscle naturally (175# goal). Also I am looking for supplement sponsor

To wake up every morning and piss excellence. I'm a member of team "F-Off" because I do this on my own. I don't need you.

I want to get down to 180.

I'm tired that people allways look me as the typical musician; skinny, long hair and dopped face. I want to show them that muscles help more than drugs to find perfection and inspiration.

Gain as clean a bulk as possible.

Wrestle or die.

To qualify for the 2010 Figure Olympia

Thanks to everyone for there support and helping me make the semi-finals for the spokesmodel search..GO HARD OR GO HOME.... BRINGIN THE SWAGGA TO THE DUMBBELLS DO WORK!

Gain mass, stay lean

Get back into the gym after a 2 months off. Need to lose the 25 pound that I gained from not working out and tasting all of my students food

Fear God, Not Heavy Weight!