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To:
suitsyou
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From:
windsrprk
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Aug 2, 2009 12:53pm
Just dropping in to say hi. Been awhile since I visited Bodyspace. Got you guys on my radar for next year's suits!
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To:
hankthetank2009
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From:
windsrprk
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Mar 11, 2009 6:35am
Went to the Arnold Classic this past weekend. Lots of hard bodies at the expo and evening shows. Your pics look great!
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To:
hankthetank2009
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From:
windsrprk
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Feb 20, 2009 6:51am
I haven't been on here regularly either, but have kept up on my workouts at least. Hope you are doing well! Hubby and I are looking forward to attending the Arnold Classic in a couple of weeks. Woo!
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To:
rheidis
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From:
windsrprk
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Dec 24, 2008 1:12pm
Are you working with anyone for your contest prep? I used Dr. Joe (www.thedietdoc.com) and he's great! Upon seeing my progress, my mother-in-law hired him to get in shape and she went from a size 12 to a size 8!
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To:
rheidis
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From:
windsrprk
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Dec 23, 2008 6:34am
How's your contest prep coming along? That has to be an extra challenge, being in the middle of the holidays! Stay focused, you will do great!
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To:
black_socks
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From:
windsrprk
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Oct 11, 2008 7:19am
Thanks for the comment in my blog. Sure feels good to hit that PR in squats! Sounds like you are making nice progress yourself too!
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To:
hankthetank2009
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From:
windsrprk
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Sep 16, 2008 10:07am
Hey, how are you? We survived Hurricane Ike and all is well down here. Training is coming along very well. Did chest/biceps yesterday and boy are they SORE today! :-)
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To:
thenewchamp
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From:
windsrprk
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Sep 14, 2008 9:19am
Too funny about the jeans!! We're hanging in there with no water pressure to speak of. Thanks for the well wishes!
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To:
DemetriaF
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From:
windsrprk
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Sep 9, 2008 7:55am
With those legs you look hot yourself! :-)
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To:
KLTexas
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From:
windsrprk
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Aug 11, 2008 7:54am
Congrats on your win!!
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To:
dthiele233
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From:
windsrprk
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Jul 14, 2008 7:26pm
Thanks for coming to the show and offering your support! I finished in 9th place which is fine with me. Had a great weekend and am glad I got to see you!
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To:
KLTexas
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From:
windsrprk
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Jul 14, 2008 8:01am
Hi Kathy - I sure did! I love the glamour, bright lights, and getting to chat with some of the other girls backstage. Hope you enjoyed the weekend too!
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To:
GeminiJedi
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From:
windsrprk
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Jul 13, 2008 11:20am
Hey GJ how did your show go? I did not make top 5 and even managed to MISS the Masters Figure class. Argh! I wrote a blog entry about the prejudging and will write a recap of the weekend later today. Hope you rocked your show!
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To:
Turboboy
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From:
windsrprk
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Jul 12, 2008 11:26am
Hey! Long time no talk! Prejudging is done. Gonna post about it in my blog. Hope you are having a great weekend!
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To:
GeminiJedi
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From:
windsrprk
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Jul 10, 2008 3:15pm
Hehe...the after-show dinner is already planned! OMG I cannot wait to bite into a big ol' burger and some steak fries. Yum!
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To:
GeminiJedi
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From:
windsrprk
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Jul 10, 2008 10:56am
I feel great about this weekend! How are you coming along? Suits? Check. Heels? Check. Bling? Check. Smile? Check. Yahooo! :-)
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To:
hiramsoliz
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From:
windsrprk
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Jul 4, 2008 7:59am
Hope you have a great 4th of July weekend!
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To:
flyskygirl
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From:
windsrprk
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Jul 4, 2008 7:58am
Hey my Ohio friend! Thought I'd pop over here to see how your page is looking. Ahem...we need new pics! hehe Happy 4th of July!
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To:
suitsyou
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From:
windsrprk
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Jul 4, 2008 7:56am
Stopping by to wish you guys a happy 4th of July! :-)
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To:
GeminiJedi
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From:
windsrprk
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Jul 4, 2008 7:55am
Hi GJ - Only a week out! How are you feeling? I'm so excited - woohoo!!
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