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windsprite75
"I want to get healthy."

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Progress Pictures


Oldest Newest
Dec 25, 2005 Feb 14, 2009
Christmas before the weight loss Valentine's Day

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 248.0 lb (112.7 kg) Change: -89.2 lb (-40.5 kg)
Current: 158.8 lb (72.2 kg) Percent Change: -36.0 %

  Start Current Goal Remaining  
  Sep 13, 2008 Jan 2, 2010 Dec 31, 2008 Goal Has Expired  
  169.0 lb (76.8 kg) 158.8 lb (72.2 kg) 150.0 lb (68.2 kg) 8.8 lb (4.0 kg)  

Date Body Stats: Weight Change % Change
May 1, 2009 158.8 lb (72.2 kg) -2.6 lb (-1.2 kg) -1.6 %
Apr 28, 2009 161.4 lb (73.4 kg) -1.2 lb (-0.5 kg) -0.7 %
Apr 18, 2009 162.6 lb (73.9 kg) -3.4 lb (-1.5 kg) -2.0 %
Mar 10, 2009 166.0 lb (75.5 kg) 4.2 lb (1.9 kg) 2.6 %
Nov 9, 2008 161.8 lb (73.5 kg) -1.2 lb (-0.5 kg) -0.7 %
 
Show Full History (20 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 41.0 % Change: -9.0 %
Current: 32.0 % Percent Change: -22.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Dec 10, 2008 32.0 % -1.0 % -3.0 %
Nov 9, 2008 33.0 % -1.0 % -2.9 %
Oct 12, 2008 34.0 % -1.0 % -2.9 %
Oct 4, 2008 35.0 % 0.0 % 0.0 %
Sep 21, 2008 35.0 % -2.0 % -5.4 %
 
Show Full History (7 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: -2.0" (-5.1 cm)
Current: 36.0" (91.4 cm) Percent Change: -5.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 9, 2008 36.0" (91.4 cm) -3.0" (-7.6 cm) -7.7 %
Oct 4, 2008 39.0" (99.1 cm) 1.0" (2.5 cm) 2.6 %
Sep 21, 2008 38.0" (96.5 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.0" (0.0 cm)
Current: 12.0" (30.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 8, 2008 12.0" (30.5 cm) -0.5" (-1.3 cm) -4.0 %
Oct 12, 2008 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
Oct 4, 2008 12.5" (31.8 cm) 0.5" (1.3 cm) 4.2 %
Sep 21, 2008 12.0" (30.5 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 43.5" (110.5 cm) Change: -4.5" (-11.4 cm)
Current: 39.0" (99.1 cm) Percent Change: -10.3 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Dec 10, 2008 39.0" (99.1 cm) -1.0" (-2.5 cm) -2.5 %
Nov 9, 2008 40.0" (101.6 cm) 0.0" (0.0 cm) 0.0 %
Oct 12, 2008 40.0" (101.6 cm) 0.0" (0.0 cm) 0.0 %
Oct 4, 2008 40.0" (101.6 cm) 0.0" (0.0 cm) 0.0 %
Sep 21, 2008 40.0" (101.6 cm) -1.0" (-2.5 cm) -2.4 %
 
Show Full History (7 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -4.0" (-10.2 cm)
Current: 32.0" (81.3 cm) Percent Change: -11.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 10, 2008 32.0" (81.3 cm) -0.5" (-1.3 cm) -1.5 %
Nov 9, 2008 32.5" (82.6 cm) -0.5" (-1.3 cm) -1.5 %
Nov 8, 2008 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
Oct 12, 2008 33.0" (83.8 cm) -0.5" (-1.3 cm) -1.5 %
Oct 4, 2008 33.5" (85.1 cm) -0.5" (-1.3 cm) -1.5 %
 
Show Full History (8 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 20.5" (52.1 cm) Change: 0.0" (0.0 cm)
Current: 20.5" (52.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 8, 2008 20.5" (52.1 cm) -2.0" (-5.1 cm) -8.9 %
Oct 12, 2008 22.5" (57.2 cm) 0.5" (1.3 cm) 2.3 %
Oct 4, 2008 22.0" (55.9 cm) 1.5" (3.8 cm) 7.3 %
Sep 21, 2008 20.5" (52.1 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 8, 2008 16.0" (40.6 cm) -0.5" (-1.3 cm) -3.0 %
Oct 12, 2008 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
Oct 4, 2008 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
Sep 21, 2008 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 9.5" (24.1 cm) Change: 0.3" (0.6 cm)
Current: 9.8" (24.8 cm) Percent Change: 2.6 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 8, 2008 9.8" (24.8 cm) -0.3" (-0.6 cm) -2.5 %
Oct 12, 2008 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
Oct 4, 2008 10.0" (25.4 cm) 0.5" (1.3 cm) 5.3 %
Sep 21, 2008 9.5" (24.1 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: -1.0" (-2.5 cm)
Current: 40.0" (101.6 cm) Percent Change: -2.4 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 9, 2008 40.0" (101.6 cm) 1.5" (3.8 cm) 3.9 %
Oct 12, 2008 38.5" (97.8 cm) -1.5" (-3.8 cm) -3.8 %
Oct 4, 2008 40.0" (101.6 cm) -1.0" (-2.5 cm) -2.4 %
Sep 21, 2008 41.0" (104.1 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.0" (0.0 cm)
Current: 13.0" (33.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 9, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Oct 12, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Oct 4, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Sep 21, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Sep 13, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 21, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 13, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 8, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Apr 25, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 1, 2007 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 44.0 lb (20.0 kg) Change: 26.0 lb (11.8 kg)
Current: 70.0 lb (31.8 kg) Percent Change: 59.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 1, 2008 70.0 lb (31.8 kg) -3.0 lb (-1.4 kg) -4.1 %
Oct 9, 2008 73.0 lb (33.2 kg) -2.0 lb (-0.9 kg) -2.7 %
Oct 2, 2008 75.0 lb (34.1 kg) 13.0 lb (5.9 kg) 21.0 %
Sep 29, 2008 62.0 lb (28.2 kg) 18.0 lb (8.2 kg) 40.9 %
Sep 21, 2008 44.0 lb (20.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 94.0 lb (42.7 kg) Change: 2.0 lb (0.9 kg)
Current: 96.0 lb (43.6 kg) Percent Change: 2.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 2, 2008 96.0 lb (43.6 kg) 34.0 lb (15.5 kg) 54.8 %
Sep 23, 2008 62.0 lb (28.2 kg) -32.0 lb (-14.5 kg) -34.0 %
Sep 21, 2008 94.0 lb (42.7 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 62.0 lb (28.2 kg) Change: 27.0 lb (12.3 kg)
Current: 89.0 lb (40.5 kg) Percent Change: 43.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 2, 2008 89.0 lb (40.5 kg) 27.0 lb (12.3 kg) 43.5 %
Sep 23, 2008 62.0 lb (28.2 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 21, 2008 35.0 lb (15.9 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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