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Membership Info
Member Since: Jun 13, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 2
  • Overall: 39
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Nov 8, 2009 4:25pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 8, 2009 4:11pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

windhorse

Overall Goal:  195 pounds, 7% bodyfat

Fit Status:  windhorse has not entered a Fit Status.  Ask windhorse for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
31
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:

What windhorse Is Up To:
Nov 8, 2009
windhorse updated Body Stats - Arms: 13 ins., Waist: 39 ins.
windhorse changed Body Fat from 18.8% to 21.6%, a gain of 2.8 percentage points in 30 days
windhorse changed Weight from 208 lbs. to 207 lbs., a 1 lb. loss in 30 days
See Last 13 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 8, 2009 4:11pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 8, 2009 4:11pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
195 pounds, 7% bodyfat
Goal (Long):
I'm currently at 208 pounds and 18% bodyfat, after a foot injury took my out of action all summer. I will be 198 pounds and 15% bodyfat by Jan 1st.
Weight Goal:
I want to LOSE 13 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Oct 10, 2009 2:39pm


BodyAnswers
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Contest History:
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Last Updated: Oct 10, 2009 2:39pm

Videos of windhorse
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Last Updated: Oct 10, 2009 2:39pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 10, 2009 2:39pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 10, 2009 2:39pm

Supplement Reviews
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Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jun 13, 2009 7:27pm
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Favorites
Bodybuilding.com Articles:
Last Updated: Oct 6, 2009 7:32pm

Friends (0)
Last Updated: Oct 6, 2009 7:32pm

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