Member Since: Dec 16, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 2
Overall: 132
Forum Posts: 0BodyBlog Entries: 0Comments to Others: 10 Forum Rep (? ) :
Last Visit: Aug 27, 2008 4:42pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Mar 18, 2008 1:26pmLast Blog Post : Today, 4:48pm
Real Name: wilson
Sex: Male
Age:
Location: Tennessee, United States
Occupation: wheel man
Personal Website:
Gym: Hang Tough Gym
Gym Location: home
When I Started: Apr, 2007
How I Started: All flab. No muscle tone at all. Felt like I had one foot in the grave![200 lbs]
Why I Love It: I feel alive. In control.
How I Stay Motivated: By looking foward to the next workout. Setting long and short term goals.
BB Accomplishments: My first noticeable gains!
Forum Signature: Hang Tough
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short): Bench 325 by end of summer.
Goal (Long):
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 10%
Upcoming Contest:
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This Member has not entered any Videos yet.
This member has no blog entries
Started: Nov 01, 2007
Reason:
Started: Dec 17, 2007
Reason:
Started: Feb 08, 2008
Reason: Help in my goal to gain size
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Mar 19, 2008 5:50pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Magazines:
Healthy Foods:
Cheat Foods:
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Supplements:
[ Leave wilsonfstr a Comment
hermeanness [ View Profile ] Mar 19, 2008 4:56pm
Thank you!
mattscott [ View Profile ] Feb 18, 2008 6:27am
YOu know i tend to like to stay around the same weight 180. I go up a little but i dont feel comfortable at a higher weight, i will go up maybe 10 pounds an then drop it to be really cut up. Try a lot of whole wheat pasta, that will put up some weight.
mattscott [ View Profile ] Feb 17, 2008 7:52pm
Hell yeah shes hot. Looking good, they say the 40s are the new 20s. I jsut started taking the noxplode i think its awesome. What did you think?
Rogocop [ View Profile ] Jan 1, 2008 12:20pm
thanks man,i appreciate the comment and the advice, ill start throwing them in there
your looking great! keep up the work and progress and great things will come outta it
FLAgirl [ View Profile ] Dec 27, 2007 6:35pm
Thank you, thank you! Happy New Year and good luck staying "in the zone"
freekgirl [ View Profile ] Dec 27, 2007 4:47pm
Much appreciated. Thank you!
justmesammi [ View Profile ] Dec 26, 2007 3:35pm
Thanks!! I hope you don't have to wait long to see my best!!
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