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Membership Info

Member Since: Oct 25, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 4
Overall: 154

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : wilsone33 10

Activity

Last Visit: May 5, 2009 5:53pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 17, 2008 1:23pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 16

Mutual Friends (?) : 2

Stalking (?) : 0

Inspiring (?) : 0

wilsone33

Overall Goal: "I want to gain more weight and muscle."

Fit Status: wilsone33 has not entered a Fit Status. Ask wilsone33 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Eric
Sex:	Male
Age:	32
Location:	Florida, United States
Occupation:	Show Production & Stay-home Dad
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jun, 2008
How I Started:	Decided to quit smoking and get back into shape so I can keep up with my kids as they grow.
Why I Love It:	Haven't felt this good in a really long time. 15 years
How I Stay Motivated:	Not sure
BB Accomplishments:
Forum Signature:	"Make Everyday Better Than The Last"
Last Updated: Oct 25, 2008 8:06am

What wilsone33 Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'4.0" (1.93 m)	Waist:
Weight:	160 lb (72.7 kg)	Thighs:
Bodyfat:	6.9 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Oct 25, 2008 8:49am

Lifting Stats:

(Estimated One Rep Max)
Bench:	191 lb (86.8 kg)	Bicep Curl:	102 lb (46.4 kg)
Squat:		Barbell Rows:
Deadlift:		Overhead Press:	117 lb (53.2 kg)
Last Updated: Oct 26, 2008 3:48pm

Goals:
Main Goal:	Live Healthier
Goal (Overall):	"I want to gain more weight and muscle."
Goal (Long):	I've never weighed more than 165 Lbs. My goal is to weigh at least 200-225 Lbs. I want to be able to run long distances and keep up with my kids as they get older.
Weight Goal:	I want to GAIN 50 lb
Bodyfat Goal:	9%
Upcoming Contest:
Last Updated: Oct 25, 2008 8:14am

Members That Inspire wilsone33:
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BodyAnswers

wilsone33 has answered 20 of 67 total questions.
View all 20 of wilsone33's BodyAnswers »

How many reps per set do you usually do? Why?

Push to failure. 6-8-10 add weight

I feel I get better results that way

- Updated Oct 26, 2008 3:03pm

How long do you rest between sets on average? Why?

45 sec

Feels long enough

- Updated Oct 26, 2008 3:03pm

How many days per week do you do cardio?

- Updated Oct 26, 2008 3:00pm

View all 20 of wilsone33's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 25, 2008 8:14am

Videos of wilsone33
This Member has not entered any Videos yet.
Last Updated: Oct 25, 2008 8:14am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 25, 2008 8:14am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Body Fortress Creatine (powder) Started: Oct 01, 2008 Reason:
	Body Fortress Whey Protien Started: Oct 01, 2008 Reason:
Last Updated: Oct 25, 2008 8:36am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Dec 16, 2008 5:42pm
Recent Threads:

Workout Program:

Day 1: Chest, Tris, Shouders in the morning and cardio at night.
Day 2: Legs, Abs
Day 3: Back, Bis in the morning and cardio at night
Day 4: Chest, Tris, Shouders, Abs
Day 5: Legs only
Day 6: Back, Bis in the morning and cardio at night
Day 7: Rest Fully

Mix it up the following week.

Last Updated: Oct 26, 2008 4:08pm

Favorites
Workout Music:	Hard rock
Last Updated: Oct 25, 2008 8:41am

Friends (2)

irongurl

gothic_seduction

Last Updated: Oct 26, 2008 3:40pm

Visitor Comments (2)
[ Leave wilsone33 a Comment ]
	jjmarshall117 [ View Profile ] Oct 25, 2008 10:14am wow did i just do that race not raise
	jjmarshall117 [ View Profile ] Oct 25, 2008 10:12am I'll raise you to 220lbs

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