Last Visit: May 5, 2009 5:53pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Nov 17, 2008 1:23pm Last Blog Post: Dec 8, 2008 1:38pm
I've never weighed more than 165 Lbs. My goal is to weigh at least 200-225 Lbs. I want to be able to run long distances and keep up with my kids as they get older.
Weight Goal:
I want to GAIN 50 lb
Bodyfat Goal:
9%
Upcoming Contest:
Last Updated: Oct 25, 2008 8:14am
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Day 1: Chest, Tris, Shouders in the morning and cardio at night.
Day 2: Legs, Abs
Day 3: Back, Bis in the morning and cardio at night
Day 4: Chest, Tris, Shouders, Abs
Day 5: Legs only
Day 6: Back, Bis in the morning and cardio at night
Day 7: Rest Fully