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Membership Info
Member Since: Mar 10, 2008
BodyBlog Started: Mar 10, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 13
  • Overall: 329
Forum Posts: 7
BodyBlog Entries: 3
Comments to Others: 53
Forum Rep (?) :

Activity
Last Visit: Oct 10, 2008 1:13pm
Last Forum Post: Jul 1, 2008 8:19am
Last Photo Upload: Never
Last Profile Update: Oct 10, 2008 12:42pm
Last Blog Post: Jun 16, 2008 6:20am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 19
Stalking (?) : 6
wilo22

"GO BIG OR GO HOME,NO QUESTIONS ASKED!"

Personal Info And Background:
Real Name: WILMER
Sex: Male
Age: 23
Location: Puerto Rico
Occupation: MEDICAL EQUIPMENT TECHNICIAN
Personal Website:
Gym: B.V. FITNESS
Gym Location: B.V. HOSPITAL
When I Started: Nov, 2001
How I Started: A FRIEND OF MINE TALKED ME IN AND NOW I JUST CANT STOP. I'M ADICTED TO IT!!!!!!!!
Why I Love It: IT'S NOW A NECESITY IT'S JUST AMAZING WHAT YOU CAN ACHIVE LIFTING WEIGHTS!!
How I Stay Motivated: I JUST TRY TO KEEP FOCUS IN WHAT MY GOAL IS AND ALL WAYS THANK GOD FOR THE DAY HE'S GIVEN ME!!!
BB Accomplishments: I DROPED 130 LB. FROM 335 TO 205. AND IT FEELS GREAT.
Forum Signature: WILOS PLACE
Last Updated: Jun 18, 2008 9:58am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 24, 2008 2:13pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 10, 2008 11:37am

Goals:
Main Goal: Gain Muscle
Goal (Short): GO BIG OR GO HOME,NO QUESTIONS ASKED!
Goal (Long): goal ha! for me no goal,it's a life living one day in one day out the key word maximise in all of your rutins every rep every set everithing keep up one step ahead.
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 5, 2008 12:40pm

BodyAnswers
wilo22 has answered 50 of 56 total questions.
View all 50 of wilo22's BodyAnswers »

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
SHOULDER, FOR A LONG TIME, RESTING IT AND BEEN EXTREAMLY CAREFUL
- Updated Jun 24, 2008 7:52am

What is the most common reason that somebody gets injured while lifting?
THEY DONT DO IT RIGHT OR PROBABLY WANT TO LIFT MORE THAN THEY CAN TO IMPRESS OR SHOW OF
- Updated Jun 24, 2008 7:51am

How many reps per set do you usually do? Why?
10 TO 12 I WANT TO GET STRONG AT THE SAME TIME THAT I GET BIG
- Updated Jun 24, 2008 7:50am

View all 50 of wilo22's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 5, 2008 12:40pm

Videos of wilo22
This Member has not entered any Videos yet.
Last Updated: Jul 21, 2008 8:21am

Favorite Bodybuilding And Fitness Videos
Ronnie Coleman - Deadlift 800lbs
Ronnie Coleman - Deadlift 800lbs
Play this video Played: 47
Ronnie Coleman Bicep work out with tips
Ronnie Coleman Bicep work out with tips
Play this video Played: 63
Ronnie Coleman 2300 lb leg press
Ronnie Coleman 2300 lb leg press
Play this video Played: 45
Why I like this video: i couldnt do 2300 but i can do 1250
Play this video Ronnie Coleman ( motivation ! ) Played: 35
Play this video Whatever it takes... Played: 80
Play this video Keep going Ronnie!!! Played: 25
Play this video 2006 Mr. Olympia Final Played: 30
Play this video 2006 Mr. Olympia - Jay Cutler Prejudging Played: 21
Play this video Gustavo Badell Arnold Classic 2008 posing routine Played: 134
Play this video Kai Green 2008 Arnold Classic Played: 27
Play this video IFBB SWUSA Pro -- Bodybuilder Gustavo Badell Played: 74
Play this video Jay Cutler Mr.O 2008 Played: 56
Play this video Training- Jay Cutler (back) Played: 71
Play this video jay cutler shoulders pt 1 Played: 76
Play this video Naturally 7 Live in Paris Subway ! Full Clip Played: 40
Play this video Naturally Seven "Feel it (in the air tonight)" MU Played: 21
Play this video lauryn hill and the choir Played: 20
Play this video Santana - Maria Maria [TheWraith] Played: 21
Play this video Oye Como Va - Carlos Santana Played: 21
Play this video Silly Songs with Larry Played: 18
Play this video Los poeta huevo cartoon Played: 15
Play this video poeta 2 huevo cartoon Played: 13
Play this video Huevocartoon - los huevos poeta 3 Played: 17
Last Updated: Jul 21, 2008 8:21am

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Jun 16, 2008 6:20am

sometimes in life we feel like theres no tomorrow and is in those times when we need to digg dipper in our selfs and think what would God do .u see at times when we feel alone is when Gods enemy atacks, so for that not to happen we got to hold hard on to Gods hands and never let go, just the...


Current Supplements:
Product Not Found

Started: Jan 01, 2008
Reason: i use it every 2.5 to 3 months in beetwen
Last Updated: Jun 24, 2008 12:15pm

Supplement Reviews
Universal Animal M-Stak, 21 Paks
Review:  
Rating:  10/10
Universal Animal Flex, 44 Packs
Review:  
Rating:  10/10
Universal Animal Pak, 44 Paks
Review:  
Rating:  8/10
Last Updated: Jun 19, 2008 10:10am

Forum Activity:
User Title: Registered User
Number Of Posts: 7 View All Posts
Posts Per Day: 0.03
Last Activity: Aug 27, 2008 12:51pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jun 19, 2008 10:10am

Favorites
Bodyparts:
Hobbies:
  • lift weights
Magazines:
  • everything that has to do with fitness
Healthy Foods:
  • everything that comes from the earth but meat
Cheat Foods:
  • some times pizza or some chips
Fitness Books:
  • mens health and some with health and supplements for best results
Workout Music:
  • rock
Supplements:
  • universal animal pak, animal mstak, animal flex  they make me feel like an animal it gives me the strength to perform mt rutin
Last Updated: Jun 11, 2008 10:16am

Friends (25)
kag808
 

FMMgirl
 

JulietArtThou
Juliet
 

littlred67
not so little red ..lol
 

maryguevara
 

DolceVita
 

DMBsAmricanBaby
 

Johnstraining
Who is
 

Delaney_08
 

Last Updated: Oct 10, 2008 12:42pm

Visitor Comments (29)
[ Leave wilo22 a Comment ]
Juliet JulietArtThou [ View Profile ]
Aug 25, 2008 8:56am
Thank You. No one is ever perfect ;) I am doing doing better than most so I am in the Bonus Round and digging the skin I am in. Hope all is beautiful for you in PR. Juliet
Juliet JulietArtThou [ View Profile ]
Jul 15, 2008 7:08pm
Thank you!
ABS\CK3 XNick EdgeX [ View Profile ]
Jul 13, 2008 9:39pm
Going great big Wilo. Thanks for asking man, just getting back to everyone before I head off to bed. Hope all is well bro. Take care, Nick
kag808 [ View Profile ]
Jul 12, 2008 4:09pm
Thanks for the sweet comment hun. Hope all's well with you. Enjoy your weekend. XOXO :D
ChickenTuna [ View Profile ]
Jul 10, 2008 3:21pm
hi wilo :)
Juliet JulietArtThou [ View Profile ]
Jul 10, 2008 8:31am
Awwwwwww? How sweet was that? I am doing great and feeling spectacular! Hope you are too. Thanks for asking. Have a wonderful day. Juliet Banks On It!
kag808 [ View Profile ]
Jul 7, 2008 7:48pm
It's going good hun, how was your weekend?
Biceps Veins (little) 6-12-08 RK1228 [ View Profile ]
Jul 7, 2008 6:53am
It was awesome - hope yours was, as well!
kag808 [ View Profile ]
Jul 1, 2008 8:00pm
Thank you so much sweetie. Hope all's well on your end too. Have a great week! :)
NPC 2008 maryjhane0115 [ View Profile ]
Jul 1, 2008 6:42pm
Thank you for the wish Wilo! :) Hope you're training is going well..., speaking of which, I'm on my way to do some back :D Goodnight!
me sensiD [ View Profile ]
Jun 28, 2008 4:57pm
so dude..what do you realy shooting for training wise?
Biceps Veins (little) 6-12-08 RK1228 [ View Profile ]
Jun 27, 2008 7:31am
It's great here, thanks, ITS FRIDAY! YEAH! I don't know about the heavy part, but I am training hard! Hope you are too! Have a great weekend! ~Ray
kag808 [ View Profile ]
Jun 26, 2008 2:45pm
I would say deep squats... love em!
ABS\CK3 XNick EdgeX [ View Profile ]
Jun 25, 2008 2:27pm
Hey Wilmer, you checked out my blog on abs and diet yet? If not, check em' out, I got some info there.. Take care and train hard! Nick
kag808 [ View Profile ]
Jun 24, 2008 2:56pm
Work outs are going great so far, things are going in the right direction. :) How have you been? Hope you're having a good week!
thebignick [ View Profile ]
Jun 24, 2008 6:57am
You find my routines in my BodyBlog and my Workout-Tracker!!!
NPC 2008 maryjhane0115 [ View Profile ]
Jun 23, 2008 5:12pm
My training is going well, I modify and make my training intense but fun. I make sure that I don't bore my body from redundant routine...therefore, I keep a journal for good training program. :D Hope all is well.
Upload your profile picture! iLoveIT [ View Profile ]
Jun 23, 2008 4:20pm
hey! today was my first day of work as a PTA and it went great!!! how are you? hope u have a great week!!
NPC 2008 maryjhane0115 [ View Profile ]
Jun 23, 2008 11:22am
Hey Thank you! Thanks for the kind words. How's training coming a long for you? Hope you're lifting heavy! :D Good day!
thebignick [ View Profile ]
Jun 23, 2008 9:10am
No... I´m still clean!
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