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Overall Goal
///
Compete
goal physique
Bodybuilder
Progress & Goals
BEFORE
CURRENT
67.5 Lbs.
LEAN BODY MASS
7.5 Lbs.
BODY FAT
CURRENT WEIGHT
75
Lbs.
Nov 30, 2012
CURRENT BODY FAT
10
%
Nov 30, 2012
PROGRESS HISTORY
Lbs.
2012-11-29,2012-11-30
75,75
Jan 13, 2023
211.5 Lbs.
%
2012-11-29,2012-11-30
10,10
Jan 13, 2023
6 %
Lbs.
2012-11-29,2012-11-30
67.5,67.5
Programs
My Workout Philosophy View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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