willowuk 
"I want to Gain Muscle."
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Sep 30, 2006
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Apr 5, 2008
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This was me before I started working out
- about a year after stopping playing rugby - I had piled on the pounds and was approx 15Stone
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give you an idea of the progress made on upper body since the beginning - I will get some more 'up to date' pics taken so you can see the difference now im down to 13stone.
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Sep 30, 2006
This was me before I started working out
- about a year after stopping playing rugby - I had piled on the pounds and was approx 15Stone
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Sep 1, 2007
Managed to pack some muscle on but was still carrying a fair bit of weight at 14Stone
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Apr 5, 2008
This is a pic of right bicep earlier this year - i was down to approx 13.5 stone and starting to get some quality muscle
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Apr 5, 2008
give you an idea of the progress made on upper body since the beginning - I will get some more 'up to date' pics taken so you can see the difference now im down to 13stone.
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