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in:
willob
12%
bf
186.1 Lbs.
wt
5'8"
ht
BodySpace Member
willob
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Reputation:

Member Since: Feb 16, 2006

Last Visit: May 15, 2013

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
nathan
age
gender
Male
location
Billings, MT, US
gym
Anytime Fitness
occupation
manager at better body fitness
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Overall Goal
///
Gain Muscle
Be the best I can be then some.
goal physique
Bodybuilder

Progress & Goals

BEFORE
CURRENT
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163.9 Lbs.

LEAN BODY MASS

22.3 Lbs.

BODY FAT

CURRENT WEIGHT
186.1
Lbs.
Apr 17, 2013
Lbs.
Save
CURRENT BODY FAT
12
%
Apr 11, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2009-01-24,2009-02-25,2009-02-26,2009-03-12,2009-04-27,2009-06-12,2009-07-02,2010-03-19,2010-09-19,2010-12-27,2011-04-26,2011-06-19,2011-08-05,2011-08-26,2011-09-12,2011-09-26,2011-10-10,2011-11-10,2012-04-14,2013-03-11,2013-03-27,2013-04-05,2013-04-11,2013-04-13,2013-04-17
185,184.3,184.3,187,193,198.4,190.3,202,205,215,225,215,197,192,187,183,190,200,210,197,197,193,189,188,186.2
Apr 22, 2015
206.9 Lbs.
%
2009-01-24,2010-09-19,2010-12-27,2013-03-11,2013-03-27,2013-04-11
11,13.5,16,14,14,12
Apr 22, 2015
6 %
Lbs.
2009-01-24,2009-02-25,2009-02-26,2009-03-12,2009-04-27,2009-06-12,2009-07-02,2010-03-19,2010-09-19,2010-12-27,2011-04-26,2011-06-19,2011-08-05,2011-08-26,2011-09-12,2011-09-26,2011-10-10,2011-11-10,2012-04-14,2013-03-11,2013-03-27,2013-04-05,2013-04-11,2013-04-13,2013-04-17
164.6,164,164,166.4,171.8,176.6,169.4,179.8,177.3,180.6,189,180.6,165.5,161.3,157.1,153.7,159.6,168,176.4,169.4,169.4,166,166.3,165.4,163.9
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LATEST MEASUREMENTS

  • Waist
    33.2" a gain of 1.2" in 1506 days
    Mar 11, 2013
  • Arms
    16" a loss of 0.8" in 1473 days
    Mar 11, 2013
  • Chest
    46" a gain of 1" in 1473 days
    Mar 11, 2013
  • Thighs
    24.8" a loss of 1.8" in 1473 days
    Mar 11, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

willob has not added any program information.

My Nutrition Program View My Full Nutrition Program

willob has not added any program information.

My Supplement Program View My Full Supplement Program

willob has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

my buddy

What willob Is Up To

willob updated his weight from 188 Lbs. to 186.2 Lbs., a 1.8 Lb. loss in 4 days.

186.2 Lbs.
Apr 17, 2013 |
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willob updated his weight from 189 Lbs. to 188 Lbs., a 1 Lb. loss in 2 days.

188 Lbs.
Apr 13, 2013 |
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willob updated his body fat from 14% to 12%, a loss of 2% in 15 days.

12%
Apr 11, 2013 |
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willob updated his weight from 193 Lbs. to 189 Lbs., a 4 Lb. loss in 6 days.

189 Lbs.
Apr 11, 2013 |
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willob updated his weight from 197 Lbs. to 193 Lbs., a 4 Lb. loss in 9 days.

193 Lbs.
Apr 5, 2013 |
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willob is now friends with LoganSummers.

Mar 11, 2013

willob measured his arms at 16 in., a loss of 0.8 in. in 1474 days and measured 4 other body parts.

16 in.
Mar 11, 2013

willob updated his body fat from 16% to 14%, a loss of 2% in 805 days.

14%
Mar 11, 2013 |
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willob updated his weight from 210 Lbs. to 197 Lbs., a 13 Lb. loss in 331 days.

197 Lbs.
Mar 11, 2013 |
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willob is now friends with JulijaKru.

Feb 9, 2013

willob is now friends with Miss4x4.

Dec 22, 2012

willob is now friends with ShanaeMarie.

Dec 16, 2012

willob is now friends with BuffMother.

Oct 26, 2012

willob joined Anytime Fitness (Billings, Montana).


Location: Billings, Montana (United States)

Oct 10, 2012

willob is now friends with ackkduckie.

Sep 14, 2012
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About Me

About Me:
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Visitor Comments

Leave a Comment
Miss4x4
Miss4x4 Thanks for the friend request :) Nice chest! Dec 22, 2012 6:25pm
latvia1230
latvia1230 thanks for the add, bro! only found out now where the friends request came... Great avi! Mar 5, 2012 9:51am
ToMuchForYou
ToMuchForYou Thanks for the add Oct 21, 2011 11:06pm
maunaloa
maunaloa Hey there. Thanks for the add. Best to you! :) Aug 31, 2010 10:18am
hardcoregoddess
hardcoregoddess Hey Nate, I'm glad you joined bodyspace! You will love bodybuilding.com, I order EVERY supplement from the site because of their excellent customer service and variety of choices! You are a great asset to Anytime Fitness keep up the good work! Mar 18, 2009 2:19pm
maschlenker
maschlenker whats up brotha i guess i get to b the first to leave you a message well peace out ill see ya tommorrow Mar 12, 2009 11:03pm

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