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Membership Info
Member Since: Feb 2, 2009
BodyBlog Started: Feb 3, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 5
  • Overall: 165
Forum Posts: 0
BodyBlog Entries: 1
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Jul 28, 2009 7:08pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post: Feb 2, 2009 8:31pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 3
Stalking (?) : 0
Inspiring (?) : 0

williammeyer

Overall Goal:  Get down to 18% body fat according the U.S.M.C. height and weight standards.

Fit Status:  I missed 2 days of workouts and I feel like crap. Ran pt with my platoon on monday and it broke me off. Getting back on track.

Motivation Level: 7/10


Personal Info And Background:
Real Name:
William Meyer
Sex:
Male
Age:
23
Location:
Jacksonville, North Carolina, United States
Occupation:
United States Marine Corps
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2009
How I Started:
I was outside the height and weight standards of the Marines.
Why I Love It:
Relieves Stress
How I Stay Motivated:
Trying to get promoted and re-enlist and my Wife.
BB Accomplishments:
Update!!! I bought a Bowflex last week and am able to work out at home with my wife and 2 month old son. I am down to 21% body fat and have lost 2 lbs since the end of February.
Forum Signature:
Happily Married to Lisa Meyer! "Semper Fi, Do or Die"

What williammeyer Is Up To:
Apr 16, 2009
williammeyer updated Body Stats - Neck: 18.5 ins., Waist: 39 ins.
williammeyer changed Body Fat from 21% to 20.79%, a loss of 0.2 percentage point in 14 days
williammeyer changed Weight from 230 lbs. to 229 lbs., a 1 lb. loss in 14 days
See Last 22 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 2, 2009 Apr 2, 2009
Feb 2, 2009 235 lbs April 02, 2009 230 lbs 21% body fat
Last Updated: Apr 2, 2009 8:40pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Get down to 18% body fat according the U.S.M.C. height and weight standards.
Goal (Long):
I have always been heavy. The last time I was below 200 lbs. was 2 years ago. I want to either lose the weight or turn it into muscle.
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
10%
Upcoming Contest:

Members That Inspire williammeyer:
williammeyer does not have inspirational members yet.

BodyAnswers
williammeyer has answered 29 of 67 total questions.
View all 29 of williammeyer's BodyAnswers »

Where do you get your workout programs?
Owners manual then fleshed out by me!
- Updated Apr 3, 2009 4:03pm

Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
My wife and I keep each other motivated. I have yet to get her to actually lift, but we are working on it.
- Updated Apr 3, 2009 4:03pm

How many reps per set do you usually do? Why?
Anywhere from 10 to 20. I am trying to cut and not gain mass.
- Updated Apr 3, 2009 4:01pm

View all 29 of williammeyer's BodyAnswers »

Contest History:
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Latest BodyBlog Entry (1 Posts Total)
Category: Other on Feb 2, 2009 8:31pm

I have been trying to lose weight for the last couple of months, instead I have gained 20 lbs. I am going to the gym up to 8 times a week for 1 hour sessions with 30 min of cardio. I am starting this to give me a better over view of where things change. I have about 7 months to loose the weight...


Current Supplements:
GNC Mega Men Sport Multivitamin
GNC Mega Men Sport Multivitamin

Started: Oct 01, 2006
Reason: Needed a multivitamin
Nutrex Lipo 6, 240 Vcaps
Started: Feb 04, 2009
Reason: It has been highly recommended to me.
Schiff Omega 3 Fish Oil
Schiff Omega 3 Fish Oil

Started: Mar 27, 2009
Reason: 

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Apr 4, 2009 2:33pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Welding
  • Reading
  • Working on my car (keeping it running)
Healthy Foods:
  • Half boneless, skinless chicken breats, pan grilled in olive oil with lemon pepper seasoning
Cheat Foods:
  • Cape Cod's Sea Salt and Vinegar Chips
Workout Music:
  • Hardcore Christian Metal

Friends (3)




Visitor Comments (3)
[ Leave williammeyer a Comment ]
Mug Shot Mr-Clean [ View Profile ]
May 2, 2009 12:16pm
Still dropping in lbs I see! Hard to stay motivated and not skip a workout or eat clean for me. I need a good come to Jesus meeting with myself and regroup and refocus on my goals and reasons for setting them! Keep moving forward friend
Mug Shot Mr-Clean [ View Profile ]
Apr 19, 2009 11:41am
Hope you and your wife are doing well!
CA562DUDE [ View Profile ]
Feb 4, 2009 5:59pm
Your very welcome for the add
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