Discounts & Deals - Sign Up!
real name
age
27
gender
Male
location
Alamosa, CO, US
gym
Valley Health & Fitness LLC
occupation
Overall Goal
///
Gain Muscle
Want to gain muscle and get the body fat percentage down.
Progress & Goals
BEFORE
CURRENT
178.8 Lbs.
LEAN BODY MASS
39.2 Lbs.
BODY FAT
CURRENT WEIGHT
218
Lbs.
Mar 28, 2011
CURRENT BODY FAT
18
%
Mar 28, 2011
PROGRESS HISTORY
Lbs.
2011-03-14,2011-03-20,2011-03-22,2011-03-28
213,218,221,218
%
2011-03-20,2011-03-22,2011-03-28
20,20,18
Lbs.
2011-03-14,2011-03-20,2011-03-22,2011-03-28
170.4,174.4,176.8,178.8
Philosophy
My Workout Philosophy View My Full Workout Philosophy
willia1 has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
willia1 has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
willia1 has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
willia1 has not added any philosophy information.
Visitor Comments
willia1 has no comments on his page.