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Membership Info
Member Since: Apr 12, 2008
BodyBlog Started: Mar 31, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 576
Forum Posts: 48
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Dec 12, 2009 12:34pm
Last Forum Post: Dec 10, 2009 12:58am
Last Photo Upload: Aug 19, 2008 8:57pm
Last Profile Update: Nov 4, 2009 11:15am
Last Blog Post: Mar 30, 2009 6:46pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 3
Stalking (?) : 0
Inspiring (?) : 0

willfstar

Overall Goal:  bulk up and get lean

Fit Status:  feel like im falling apart. my motivation is high but i just dont seem to be making gains. feel like i lost of what i used to be

Motivation Level: 8/10


Personal Info And Background:
Real Name:
William R. Reynolds IV
Sex:
Male
Age:
22
Location:
Ashville, New York, United States
Occupation:
Wegmans
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2007
How I Started:
football, to get healthy, friends
Why I Love It:
the burn, healthy aspect, social, helps clear my mind
How I Stay Motivated:
pushing myself classic rock, and nowing there will be results
BB Accomplishments:
Forum Signature:
WRRIV
Last Updated: Apr 20, 2008 9:11pm

What willfstar Is Up To:
Dec 12, 2009
willfstar updated Motivation Level from 5/10 to 8/10 and said: "im ready to get back into action!!"
Nov 4, 2009
willfstar changed Weight from 193 lbs. to 184 lbs., a 9 lb. loss in 302 days
willfstar updated Motivation Level to 5/10 and said: "higher but brought down by mental aspect of physical state"
See Last 5 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 4, 2009 11:13am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 4, 2009 11:13am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
bulk up and get lean
Goal (Long):
I recently just started lifting seriously this past fall. Ive been lifting for two years but not to the extent that i am now. I used to be the fat kid at 250 but i started eating better and running and lifting alot. I dropped down to 186 and started lifting hard. i went up to 205. Ive been flirting between 198 and 205 for the last few weeks. I want to lose some body fat and get big and lean. Lifting can be problematic with school and work but im doing what i can.
Weight Goal:
I want to GAIN 35 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Nov 4, 2009 11:15am

Members That Inspire willfstar:
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BodyAnswers
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Contest History:
No Contests
Last Updated: Nov 4, 2009 11:15am

Videos of willfstar
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Last Updated: Nov 4, 2009 11:15am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 4, 2009 11:15am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Mar 30, 2009 6:46pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 4, 2009 11:15am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 48 View All Posts
Posts Per Day: 0.08
Last Activity: Dec 12, 2009 12:24pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • b oating
  • football
  • music
Magazines:
  • muscle fitness
Healthy Foods:
  • yogurt
  • trail mix bars
  • fruit
Cheat Foods:
  • chinese
Workout Music:
  • acdc
  • classic rock
  • disturbed
Last Updated: Jun 13, 2008 9:25am

Friends (3)



Last Updated: Aug 19, 2008 9:03pm

Visitor Comments (1)
[ Leave willfstar a Comment ]
cjheadrick [ View Profile ]
Apr 27, 2009 7:04am
hey man, great progress, was wondering if you could give me a little info on your havoc cycle you posted in the forum. about to start an epistane cycle and could do with a little personal info. cheers, criticism of fotos appreciated
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