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Photos (19)
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Membership Info
Member Since: Sep 27, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 173
Forum Posts: 19
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Dec 3, 2009 10:16pm
Last Forum Post: Never
Last Photo Upload: Sep 27, 2009 2:36pm
Last Profile Update: Dec 3, 2009 10:14pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 33
Stalking (?) : 42
Inspiring (?) : 0

will_i_am611

Overall Goal:  Get stronger, faster, and learn gymnastics!

Fit Status:  will_i_am611 has not entered a Fit Status.  Ask will_i_am611 for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Will
Sex:
Male
Age:
23
Location:
Bronx, New York, United States
Occupation:
Builder of Riverdale's strongest & fittest men & women!!!
Personal Website:
http://www.strongerandfitter.com
Primary Gym:
Home Gym
Bronx, NY
United States
College:
High School:
When I Started:
Jun, 1999
How I Started:
I've always enjoyed sports and I recognized early that in order to be great on the field or on the court I had to be even greater in the gym!
Why I Love It:
The human body is a gift and I enjoy taking care of the gift I have been given.
How I Stay Motivated:
First, I love waking up every day and knowing that I am physically and mentally capable to do just about anything I set my mind on. I don't think there is any better feeling that that... Secondly, as a personal trainer, my clients look to me for inspiration and I refuse to let them down!
BB Accomplishments:
Forum Signature:
Last Updated: Nov 6, 2009 5:07pm

What will_i_am611 Is Up To:
Oct 12, 2009
will_i_am611 changed Overall Goal: "Get stronger, faster, and learn gymnastics!."
Sep 28, 2009
will_i_am611 changed Overall Goal: "Get stronger, faster, and learn gymnastics!."
Sep 27, 2009
will_i_am611 uploaded 20 new Photo Gallery Pictures
See Last 7 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 27, 2009 12:18pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 3, 2009 10:14pm

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
Get stronger, faster, and learn gymnastics!
Goal (Long):
I discovered CrossFit about a year ago and I'm on a mission to become the best overall athlete I can possibly be. My primary gaol is to add 30 to 40lbs to each of my olympic and power lifts...all while maintaining a sub 21 minute 5k time!
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
8%
Upcoming Contest:
2011 CrossFit Games
Last Updated: Oct 12, 2009 7:47pm

Members That Inspire will_i_am611:
will_i_am611 does not have inspirational members yet.

BodyAnswers
will_i_am611 has answered 12 of 67 total questions.
View all 12 of will_i_am611's BodyAnswers »

Do you sometimes use energy enhancing supplements?
No
- Updated Sep 27, 2009 2:08pm

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
(No Answer)
- Updated Sep 27, 2009 2:08pm

Have you ever had a lifting injury?
No
- Updated Sep 27, 2009 2:08pm

View all 12 of will_i_am611's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 12, 2009 7:47pm

Videos of will_i_am611
This Member has not entered any Videos yet.
Last Updated: Sep 27, 2009 10:28pm

Favorite Bodybuilding And Fitness Videos
CrossFit
CrossFit "Cleans & Rope Climbs"
Play this video Played: 27
Melissa flys through a POD.
Melissa flys through a POD.
Play this video Played: 61
CrossFit Central 300 Challenge
CrossFit Central 300 Challenge
Play this video Played: 28
Play this video CrossFit Games 2009 Day1 Highlights Played: 26
Play this video I Am CrossFit Workout Played: 51
Play this video CrossFit Movie WorkingTrailer "Every Second Counts Played: 36
Play this video Jack Lalanne - 10 Point Plan Played: 17
Play this video Paleo in a Nutshell Part 1: Food Played: 22
Play this video Paleo in a Nutshell Part 2: Exercise Played: 33
Last Updated: Sep 27, 2009 10:28pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 27, 2009 10:28pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 19 View All Posts
Posts Per Day: 0.23
Last Activity: Sep 29, 2009 10:41am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Biking
  • Climbing
  • Football
Healthy Foods:
  • Everything
Cheat Foods:
  • Pizza
Workout Music:
  • Disturbed
  • Rage Against The Machine
  • Eminem
Last Updated: Sep 27, 2009 1:29pm

Friends (75)









Last Updated: Oct 27, 2009 9:41pm

Visitor Comments (2)
[ Leave will_i_am611 a Comment ]
You might be a gymnast if... buffjamie [ View Profile ]
Sep 29, 2009 12:03am
Wow love your avi, that looks really hard but you make it look easy. Thanks for the add!
josepht1968 [ View Profile ]
Sep 27, 2009 4:01pm
Love the profile dude. I am a big 300 work out fan as I have been incorporating it in my routines for the past month. I need help with diet. What is your daily diet consist of? Thanks
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