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will76
"Keep the pace going! Not going to stop until I get to where I want to be! Hardgainers: Let's do this!"

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Progress Pictures


Oldest Newest
Jun 21, 2007 May 4, 2009
Front Shot Dressin' Up...

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 150.0 lb (68.2 kg) Change: 19.0 lb (8.6 kg)
Current: 169.0 lb (76.8 kg) Percent Change: 12.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 29, 2009 169.0 lb (76.8 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 28, 2009 169.0 lb (76.8 kg) -2.0 lb (-0.9 kg) -1.2 %
Nov 25, 2009 171.0 lb (77.7 kg) -1.0 lb (-0.5 kg) -0.6 %
Nov 23, 2009 172.0 lb (78.2 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 22, 2009 172.0 lb (78.2 kg) 2.0 lb (0.9 kg) 1.2 %
 
Show Full History (381 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: -0.2 %
Current: 11.8 % Percent Change: -1.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 28, 2009 11.8 % -0.2 % -1.7 %
Aug 9, 2008 12.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 0.0" (0.0 cm)
Current: 36.0" (91.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 10, 2009 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Dec 30, 2008 36.0" (91.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.5" (1.3 cm)
Current: 13.5" (34.3 cm) Percent Change: 3.8 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 10, 2009 13.5" (34.3 cm) 0.5" (1.3 cm) 3.8 %
Dec 30, 2008 13.0" (33.0 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 35.5" (90.2 cm) Change: -0.5" (-1.3 cm)
Current: 35.0" (88.9 cm) Percent Change: -1.4 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Mar 10, 2009 35.0" (88.9 cm) -0.5" (-1.3 cm) -1.4 %
Dec 30, 2008 35.5" (90.2 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: 0.0" (0.0 cm)
Current: 31.0" (78.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 10, 2009 31.0" (78.7 cm) 1.0" (2.5 cm) 3.3 %
Dec 30, 2008 30.0" (76.2 cm) -1.0" (-2.5 cm) -3.2 %
Aug 20, 2007 31.0" (78.7 cm) 0.0" (0.0 cm) 0.0 %
Aug 16, 2007 31.0" (78.7 cm) 0.0" (0.0 cm) 0.0 %
Jul 18, 2007 31.0" (78.7 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (8 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: 0.0" (0.0 cm)
Current: 22.0" (55.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 10, 2009 22.0" (55.9 cm) 0.0" (0.0 cm) 0.0 %
Dec 30, 2008 22.0" (55.9 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 10, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Dec 30, 2008 15.0" (38.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 9.5" (24.1 cm) Change: 0.5" (1.3 cm)
Current: 10.0" (25.4 cm) Percent Change: 5.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 10, 2009 10.0" (25.4 cm) 0.5" (1.3 cm) 5.3 %
Dec 30, 2008 9.5" (24.1 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 47.0" (119.4 cm) Change: 0.0" (0.0 cm)
Current: 47.0" (119.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Mar 10, 2009 47.0" (119.4 cm) 0.0" (0.0 cm) 0.0 %
Dec 30, 2008 47.0" (119.4 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 10, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Dec 30, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Jul 6, 2007 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Jul 5, 2007 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Jul 3, 2007 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 13, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 10, 2008 5'9.0" (1.8 m) -1'11.5" (-0.0 m) -0.7 %
Jun 22, 2008 5'9.5" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 2, 2008 5'9.5" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Dec 7, 2007 5'9.5" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (21 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 194.0 lb (88.2 kg) Change: 11.0 lb (5.0 kg)
Current: 205.0 lb (93.2 kg) Percent Change: 5.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 16, 2009 205.0 lb (93.2 kg) -4.0 lb (-1.8 kg) -1.9 %
Jun 26, 2009 209.0 lb (95.0 kg) -29.0 lb (-13.2 kg) -12.2 %
Apr 19, 2009 238.0 lb (108.2 kg) 8.0 lb (3.6 kg) 3.5 %
Mar 23, 2009 230.0 lb (104.5 kg) -8.0 lb (-3.6 kg) -3.4 %
Mar 16, 2009 238.0 lb (108.2 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (34 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 121.0 lb (55.0 kg) Change: 153.0 lb (69.5 kg)
Current: 274.0 lb (124.5 kg) Percent Change: 126.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 20, 2009 274.0 lb (124.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 6, 2009 274.0 lb (124.5 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 30, 2008 274.0 lb (124.5 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 24, 2008 274.0 lb (124.5 kg) 44.0 lb (20.0 kg) 19.1 %
Dec 5, 2008 230.0 lb (104.5 kg) -9.0 lb (-4.1 kg) -3.8 %
 
Show Full History (28 Entries)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 67.0 lb (30.5 kg) Change: -17.0 lb (-7.7 kg)
Current: 50.0 lb (22.7 kg) Percent Change: -25.4 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 22, 2008 50.0 lb (22.7 kg) -49.0 lb (-22.3 kg) -49.5 %
Nov 12, 2007 99.0 lb (45.0 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 5, 2007 99.0 lb (45.0 kg) -8.0 lb (-3.6 kg) -7.5 %
Oct 5, 2007 107.0 lb (48.6 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 24, 2007 107.0 lb (48.6 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (16 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 87.0 lb (39.5 kg) Change: 26.0 lb (11.8 kg)
Current: 113.0 lb (51.4 kg) Percent Change: 29.9 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 25, 2009 113.0 lb (51.4 kg) -8.0 lb (-3.6 kg) -6.6 %
Apr 21, 2009 121.0 lb (55.0 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 14, 2009 121.0 lb (55.0 kg) -6.0 lb (-2.7 kg) -4.7 %
Mar 26, 2009 127.0 lb (57.7 kg) 6.0 lb (2.7 kg) 5.0 %
Mar 13, 2009 121.0 lb (55.0 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (34 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 107.0 lb (48.6 kg) Change: 14.0 lb (6.4 kg)
Current: 121.0 lb (55.0 kg) Percent Change: 13.1 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 21, 2009 121.0 lb (55.0 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 20, 2009 121.0 lb (55.0 kg) 14.0 lb (6.4 kg) 13.1 %
Jan 21, 2009 107.0 lb (48.6 kg) 7.0 lb (3.2 kg) 7.0 %
Jan 14, 2009 100.0 lb (45.5 kg) 6.0 lb (2.7 kg) 6.4 %
Jan 9, 2009 94.0 lb (42.7 kg) -24.0 lb (-10.9 kg) -20.3 %
 
Show Full History (13 Entries)


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