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To:
Dom1989
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From:
will76
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Yesterday, 9:22pm
sup bro?! looks like things are going well for you. great profile pic. definitely want to get there soon. keep up the good work and looks like i just met your gf on this thing. good to see other people from hawaii too. lucky man and best of luck to you both.
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To:
bassbrandon
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From:
will76
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Yesterday, 8:51pm
sup bro?! read your "goal" looks like you are doing well! awesome job on the mag covers. keep up the good work!
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To:
makanani
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From:
will76
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Yesterday, 7:41pm
so looks like i found another person from hawaii on here. born and raised there myself but moved to the mainland. well hope training is going well and best of luck with your goals!
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To:
BrodyBloom
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From:
will76
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Dec 20, 2009 7:18pm
sup bro?! very impressive. at 19 you got a physique that only guys dream of. great size and definition. keep up the good work!
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To:
djgonzalez79
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From:
will76
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Dec 20, 2009 2:41pm
sup bro?! great physique. definitely great size and definition. hope to get there. just pushing through and like you said, shocking the body. keep up the good work!
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To:
cain76
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From:
will76
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Dec 20, 2009 2:40pm
sup cain?! awesome profile pic bro. definitely lookin' lean... great definitely and size. hope you have a a great holiday season!
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To:
motormorgan
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From:
will76
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Dec 20, 2009 2:38pm
depends... usually i stay a few days if i am in salt lake. rarely do i go and leave the same day. good job based on your progress photos.
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To:
motormorgan
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From:
will76
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Dec 20, 2009 2:23pm
sup bro?! thanks for the add! hope training is going well for you! utah? that's cool. i travel there here and there for work. work for pacificorp (rocky mountain power/pacific power). keep up the good work...
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To:
JDgettnbig
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From:
will76
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Dec 17, 2009 10:43pm
sup bro?! great physique... definitely hope to get to your level soon. keep up the good work!
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To:
Ironfreak220
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From:
will76
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Dec 17, 2009 10:17pm
i couldn't agree more about the mind to muscle connection. has been my biggest setback for sure besides the whole not lifting as much as i truly can. been working on it and slowly doing it. making every muscle that's supposed to feel the exercise, feel it.
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To:
Ironfreak220
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From:
will76
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Dec 16, 2009 8:06pm
took a look at both your journal/log and googled it. seems like something i will start doing next year. need to do a little bit more reading to make sure i get it. seems people are getting some good results. thanks for brining it up.
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To:
Ironfreak220
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From:
will76
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Dec 15, 2009 7:11pm
fst-7? sounds interesting... not sure what's is about but definitely worth taking a look into. any particular place to get more info?
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To:
Ironfreak220
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From:
will76
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Dec 15, 2009 7:00pm
jeremy... i appreciate that tidbit of insight. definitely trying to up the anti a little bit but motivation has been lacking. definitely know i have to train harder than i normally do if i want to see the gains. so far been doing the 6-7 meals where 2 of those are protein shakes. just gotta keep at it. thanks again!
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To:
futbolista
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From:
will76
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Dec 15, 2009 6:55pm
that's what i'm trying to do but it's tough. priorities have shifted but hopefully next year i can finally get back at it. need a new outlook because my motivation has been down, way down. have a good rest of the week!
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To:
Ironfreak220
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From:
will76
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Dec 15, 2009 6:53pm
sup bro?! got to hand it to you... lookin' solid. definitely wish i could boast some of your stats. so what advice do you have in terms of bulking and putting on mass? great job and good luck with everything.
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To:
JoshBme
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From:
will76
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Dec 14, 2009 9:20pm
sup bro?! great job on the cover... well deserved. lookin' solid. keep up the good work. inspiring me to push myself 'til i get where you're at.
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To:
futbolista
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From:
will76
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Dec 14, 2009 9:19pm
great profile pic! lookin' lean and mean. keep up the good work!
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To:
smalls.bsu
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From:
will76
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Dec 13, 2009 5:03pm
sup bro?! just checkin' in as it's been awhile. hope things are going well but from the looks of things, you are doing just fine. keep up the good work!
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To:
Weaponx66
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From:
will76
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Dec 13, 2009 5:02pm
sup bro?! stats are impressive just as much as your physique. 5'8" and 210... damn, wish i had something like that to boast. keep up the good work, it's showing!
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To:
lindseybeth
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From:
will76
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Dec 7, 2009 7:42pm
hey lindsey... you're definitely looking quite lean in that profile pic. looks like things are going well for you and best of luck with all your goals. keep up the good work!
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