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My chest is burning but it's a good burn lol.
May 26, 2012 0:43pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Oct 2011
HOW I STARTED:
I've lifted on and off throughout my life and I just got deployed for 6 months. I figured I'd dedicate myself to working out to keep my mind off my family.
WHY I LOVE IT:
I don't really love it but I would love to get in shape and maintain it.
will3218's Progress & Goals
Progress Photos
Lbs.
2012-01-13, 2011-11-29, 2012-01-13
228.6, 230.0, 228.6
2012-04-10
205 Lbs.
TIME UNTIL GOAL:
Expired
Start:
230 Lbs.
Goal:
205 Lbs.
Apr 10, 2012
%
2012-01-13, 2011-11-29, 2012-01-13
22.0, 22.0, 22.0
2012-09-01
12 %
TIME UNTIL GOAL:
98 days
Sep 01, 2012
Start:
22%
Goal:
12%
Sep 01, 2012
Lbs.
2011-11-29, 2012-01-13
179.4, 178.3
Current LBM:
178.3 Lbs.
Jan 13, 2012
will3218's Program
My Workout Program View My Full Workout Program
will3218 has not added any program information.
My Nutrition Program View My Full Nutrition Program
will3218 has not added any program information.
My Supplement Program View My Full Supplement Program
will3218 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
A co-worker of mine is always on my ass lol.
About will3218
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