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will2gain
"I want to gain as much lean muscle as possible I want to be 18 205 and have a six pack"

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Progress Pictures


Oldest Newest
Mar 1, 2008 Apr 12, 2008
132 lbs front Right bi

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 123.0 lb (55.9 kg) Change: 31.0 lb (14.1 kg)
Current: 154.0 lb (70.0 kg) Percent Change: 25.2 %

  Start Current Goal Remaining  
  Mar 1, 2008 Dec 23, 2009 May 1, 2008 Goal Has Expired  
  132.0 lb (60.0 kg) 154.0 lb (70.0 kg) 140.0 lb (63.6 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Apr 12, 2008 154.0 lb (70.0 kg) 8.0 lb (3.6 kg) 5.5 %
Mar 22, 2008 146.0 lb (66.4 kg) 6.0 lb (2.7 kg) 4.3 %
Mar 10, 2008 140.0 lb (63.6 kg) 8.0 lb (3.6 kg) 6.1 %
Mar 1, 2008 132.0 lb (60.0 kg) 9.0 lb (4.1 kg) 7.3 %
Jan 13, 2008 123.0 lb (55.9 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 1.0" (2.5 cm)
Current: 35.0" (88.9 cm) Percent Change: 2.9 %

  Start Current Goal Remaining  
  Mar 1, 2008 Dec 23, 2009 May 1, 2008 Goal Has Expired  
  35.0" (88.9 cm) 35.0" (88.9 cm) 38.0" (96.5 cm) 3.0" (7.6 cm)  

Date Body Stats: Chest Change % Change
Mar 1, 2008 35.0" (88.9 cm) 1.0" (2.5 cm) 2.9 %
Jan 13, 2008 34.0" (86.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: 0.5" (1.3 cm)
Current: 10.5" (26.7 cm) Percent Change: 5.0 %

  Start Current Goal Remaining  
  Mar 1, 2008 Dec 23, 2009 May 1, 2008 Goal Has Expired  
  9.7" (24.6 cm) 10.5" (26.7 cm) 11.0" (27.9 cm) 0.5" (1.3 cm)  

Date Body Stats: Arms Change % Change
Mar 1, 2008 10.5" (26.7 cm) 0.5" (1.3 cm) 5.0 %
Jan 13, 2008 10.0" (25.4 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jan 13, 2008 33.0" (83.8 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 29.0" (73.7 cm) Change: 1.0" (2.5 cm)
Current: 30.0" (76.2 cm) Percent Change: 3.4 %

  Start Current Goal Remaining  
  Mar 1, 2008 Dec 23, 2009 May 1, 2008 Goal Has Expired  
  30.0" (76.2 cm) 30.0" (76.2 cm) 30.0" (76.2 cm) Goal Achieved!  

Date Body Stats: Waist Change % Change
Mar 1, 2008 30.0" (76.2 cm) 1.0" (2.5 cm) 3.4 %
Jan 13, 2008 29.0" (73.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 13, 2008 18.0" (45.7 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.0" (0.0 cm)
Current: 13.0" (33.0 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Mar 1, 2008 Dec 23, 2009 May 1, 2008 Goal Has Expired  
  13.0" (33.0 cm) 13.0" (33.0 cm) 14.0" (35.6 cm) 1.0" (2.5 cm)  

Date Body Stats: Calves Change % Change
Mar 1, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Jan 13, 2008 13.0" (33.0 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 8.0" (20.3 cm) Change: 1.0" (2.5 cm)
Current: 9.0" (22.9 cm) Percent Change: 12.5 %

  Start Current Goal Remaining  
  Mar 1, 2008 Dec 23, 2009 May 1, 2008 Goal Has Expired  
  9.0" (22.9 cm) 9.0" (22.9 cm) 10.0" (25.4 cm) 1.0" (2.5 cm)  

Date Body Stats: Forearms Change % Change
Mar 1, 2008 9.0" (22.9 cm) 1.0" (2.5 cm) 12.5 %
Jan 13, 2008 8.0" (20.3 cm)

Body Stats: Shoulders
No Chart Available

  Start Current Goal Remaining  
  Mar 1, 2008 Dec 23, 2009 May 1, 2008 Goal Has Expired  
  41.0" (104.1 cm) 41.0" (104.1 cm) 44.0" (111.8 cm) 3.0" (7.6 cm)  

Date Body Stats: Shoulders Change % Change
Mar 1, 2008 41.0" (104.1 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.5" (1.3 cm)
Current: 13.5" (34.3 cm) Percent Change: 3.8 %

  Start Current Goal Remaining  
  Mar 1, 2008 Dec 23, 2009 May 1, 2008 Goal Has Expired  
  13.5" (34.3 cm) 13.5" (34.3 cm) 15.0" (38.1 cm) 1.5" (3.8 cm)  

Date Body Stats: Neck Change % Change
Mar 1, 2008 13.5" (34.3 cm) 0.5" (1.3 cm) 3.8 %
Jan 13, 2008 13.0" (33.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 12, 2008 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Mar 22, 2008 6'2.0" (1.9 m) 0'1.0" (0.0 m) 1.4 %
Mar 10, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jan 13, 2008 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 115.0 lb (52.3 kg) Change: 20.0 lb (9.1 kg)
Current: 135.0 lb (61.4 kg) Percent Change: 17.4 %

  Start Current Goal Remaining  
  Mar 1, 2008 Dec 23, 2009 May 1, 2008 Goal Has Expired  
  125.0 lb (56.8 kg) 135.0 lb (61.4 kg) 135.0 lb (61.4 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Apr 12, 2008 135.0 lb (61.4 kg) 5.0 lb (2.3 kg) 3.8 %
Mar 10, 2008 130.0 lb (59.1 kg) 5.0 lb (2.3 kg) 4.0 %
Mar 1, 2008 125.0 lb (56.8 kg) 10.0 lb (4.5 kg) 8.7 %
Jan 13, 2008 115.0 lb (52.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: 50.0 lb (22.7 kg)
Current: 225.0 lb (102.3 kg) Percent Change: 28.6 %

  Start Current Goal Remaining  
  Mar 1, 2008 Dec 23, 2009 May 1, 2008 Goal Has Expired  
  207.0 lb (94.1 kg) 225.0 lb (102.3 kg) 223.0 lb (101.4 kg) Goal Achieved!  

Date Lifting Stats: Squat Change % Change
Apr 12, 2008 225.0 lb (102.3 kg) 10.0 lb (4.5 kg) 4.7 %
Mar 10, 2008 215.0 lb (97.7 kg) 8.0 lb (3.6 kg) 3.9 %
Mar 1, 2008 207.0 lb (94.1 kg) 32.0 lb (14.5 kg) 18.3 %
Jan 13, 2008 175.0 lb (79.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: 50.0 lb (22.7 kg)
Current: 235.0 lb (106.8 kg) Percent Change: 27.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 12, 2008 235.0 lb (106.8 kg) 10.0 lb (4.5 kg) 4.4 %
Mar 10, 2008 225.0 lb (102.3 kg) 15.0 lb (6.8 kg) 7.1 %
Mar 1, 2008 210.0 lb (95.5 kg) 25.0 lb (11.4 kg) 13.5 %
Jan 13, 2008 185.0 lb (84.1 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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