Oct 12, 2009 5:38pm

How's training going bud?

Sep 19, 2009 10:55am

Hey how's training going? Making good gains?

Sep 8, 2009 5:06pm

thanks man!

Sep 8, 2009 2:23pm

yea im gonna give it my best shot!! and then sit down somewhere for a min!!! lol good luck with school!

Sep 7, 2009 5:14pm

sup man.......when is next contest?

Jul 22, 2009 2:20pm

Hey Bro, thx for the add. How are you been? Is training going well?

Jul 18, 2009 12:51pm

Hey brah, i've seen ya on the scivation forums. just thought id drop by to say hi. hows training coming along?

Jul 18, 2009 8:54am

yea back to work......pull it all together even more for october.....gateway naturals

Jul 17, 2009 1:49pm

hey man you did a great job getting in contest shape

Jul 13, 2009 12:54pm

good finally meeting u? i see u train with layne norton, congrats on placings, and what did u think of show?

Jul 13, 2009 8:07am

Hey man...tried responding to you PM, but your mailbox is full... You are good to go man...all your stuff is in. Looking forward to seeing you on the stage. I will be doing the stage photography for the show, so save a couple of bucks for those pics. You're working with Layne right? Hows the prep coming? Good luck.

Jun 28, 2009 1:15pm

sure will look forward to finally meet ya..............keep up good work see ya next weekend

Jun 28, 2009 12:38pm

rite on...........your legs are great, ive been working with keith in his posing class....i feel better than i did my first few times out...........how bout u?

Jun 26, 2009 4:27am

Thanks for the add! Insane quads! Keep it up!

Jun 11, 2009 12:42pm

killer shot of the new wheels! congrats!

Jun 11, 2009 8:31am

oh thats cool i live in st.louis but i dont know how to start compting

Jun 10, 2009 5:12pm

yea thats simple so do only compete in st.louis

Jun 10, 2009 4:56pm

yea good luck with that.what does your leg workouts look like?

Jun 10, 2009 4:40pm

hey man sick quads

May 23, 2009 6:38pm

yes i am......getting ready.....its supposed to be a huge show....it was big last year