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Membership Info
Member Since: Apr 30, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 154
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Aug 15, 2007 5:49pm
Last Forum Post: Aug 15, 2007 12:07pm
Last Photo Upload: Never
Last Profile Update: Jul 30, 2007 7:48pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

wilks_alex

Overall Goal:  wilks_alex has not set an Overall Goal 

Fit Status:  wilks_alex has not entered a Fit Status.  Ask wilks_alex for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Alex Wilks
Sex:
Male
Age:
32
Location:
Mililani, Hawaii, United States
Occupation:
Project Engineer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 1992
How I Started:
Needed to get stronger for wrestling.
Why I Love It:
I love the pump feeling in my muscles after a good workout.
How I Stay Motivated:
The constant need to change my body and compete again.
BB Accomplishments:
Forum Signature:
Alex
Last Updated: Jul 11, 2007 7:27pm

What wilks_alex Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Jul 30, 2007 7:47pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 30, 2007 7:47pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
Goal (Long):
I want maintain at least a minimum of 10% bodyfat. First, I need to get back to that shape. All of my life, I have been on the higher bodyfat percentile. Now, I want to change that. Once I am able to see what my physique contains, I will be planning the contest to enter.
Weight Goal:
I want to LOSE 40 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Jul 11, 2007 7:25pm

Members That Inspire wilks_alex:
wilks_alex does not have inspirational members yet.

BodyAnswers
wilks_alex has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 11, 2007 7:25pm

Videos of wilks_alex
This Member has not entered any Videos yet.
Last Updated: Jul 11, 2007 7:25pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 11, 2007 7:25pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Iron-Tek Essential Natural 100% Protein, 5 Lbs., Vanilla
Started: May 01, 2007
Reason: 
SciFit BCAA Powder 5000, 1000 Grams
Started: May 01, 2007
Reason: 
SciFit Glutamine AKG 1000, 180 Softgels
Started: May 01, 2007
Reason: 
Last Updated: Jul 11, 2007 7:39pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Aug 15, 2007 5:46pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Muscle and Fitness
  • Flex
Cheat Foods:
  • cheese cake
Last Updated: Jul 30, 2007 7:48pm

Friends (0)
Last Updated: Jul 30, 2007 7:48pm

Visitor Comments (0)
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