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wilko2812
"Compete"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 140.0 lb (63.6 kg) Change: 34.0 lb (15.5 kg)
Current: 174.0 lb (79.1 kg) Percent Change: 24.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 11, 2008 174.0 lb (79.1 kg) 9.0 lb (4.1 kg) 5.5 %
Feb 18, 2008 165.0 lb (75.0 kg) 4.0 lb (1.8 kg) 2.5 %
Jan 27, 2008 161.0 lb (73.2 kg) 7.0 lb (3.2 kg) 4.5 %
Oct 17, 2007 154.0 lb (70.0 kg) 14.0 lb (6.4 kg) 10.0 %
Jan 1, 2007 140.0 lb (63.6 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 10.0 % Change: -2.0 %
Current: 8.0 % Percent Change: -20.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jun 21, 2009 8.0 % -4.0 % -33.3 %
Feb 18, 2008 12.0 % 0.0 % 0.0 %
Oct 17, 2007 12.0 % 2.0 % 20.0 %
Jan 1, 2007 10.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 37.0" (94.0 cm) Change: 3.0" (7.6 cm)
Current: 40.0" (101.6 cm) Percent Change: 8.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 11, 2008 40.0" (101.6 cm) 2.0" (5.1 cm) 5.3 %
Feb 18, 2008 38.0" (96.5 cm) 1.0" (2.5 cm) 2.7 %
Oct 17, 2007 37.0" (94.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 2.0" (5.1 cm)
Current: 15.0" (38.1 cm) Percent Change: 15.4 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 11, 2008 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
Feb 18, 2008 14.0" (35.6 cm) 1.0" (2.5 cm) 7.7 %
Oct 17, 2007 13.0" (33.0 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: 0.0" (0.0 cm)
Current: 30.0" (76.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 11, 2008 30.0" (76.2 cm) 0.0" (0.0 cm) 0.0 %
Oct 17, 2007 30.0" (76.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 11, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Oct 17, 2007 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 18, 2008 5'8.0" (1.7 m) -1'11.0" (-0.0 m) -1.4 %
Oct 17, 2007 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: 91.0 lb (41.4 kg)
Current: 256.0 lb (116.4 kg) Percent Change: 55.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 21, 2009 256.0 lb (116.4 kg) 16.0 lb (7.3 kg) 6.7 %
Oct 11, 2008 240.0 lb (109.1 kg) 20.0 lb (9.1 kg) 9.1 %
Mar 30, 2008 220.0 lb (100.0 kg) 28.0 lb (12.7 kg) 14.6 %
Feb 18, 2008 192.0 lb (87.3 kg) 27.0 lb (12.3 kg) 16.4 %
Oct 17, 2007 165.0 lb (75.0 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 373.0 lb (169.5 kg) Change: 39.0 lb (17.7 kg)
Current: 412.0 lb (187.3 kg) Percent Change: 10.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 21, 2009 412.0 lb (187.3 kg) 39.0 lb (17.7 kg) 10.5 %
Mar 30, 2008 373.0 lb (169.5 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 17, 2007 79.0 lb (35.9 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 17, 2007 187.0 lb (85.0 kg)


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