How long do you rest between sets on average? Why?
a minute to minute 45 seconds. I want to keep my intensity high, but sometimes I need that extra time to rest major body parts
- Updated Sep 23, 2008 5:59am
Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
dorian yates/ frank zane. I think they are at the top of where you can take your body type. I personally would rather look like dorian cause he is just HUGE and ripped as sin, but my body type would not allow that and thats why I also really like Frank Zanedorian yates/ frank zane. I think they are at the top of where you can take your body type. I personally would rather look like dorian cause he is just HUGE and ripped as sin, but my body type would...more
- Updated Sep 23, 2008 5:58am
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