Member Since: Oct 12, 2006
BodyBlog Started: May 22, 2007
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 6
Overall: 156
Forum Posts: 1
BodyBlog Entries: 33
Comments to Others: none
Forum Rep (? ) :
Last Visit: Oct 9, 2008 3:23pm
Last Forum Post : Mar 16, 2008 9:31am
Last Photo Upload: Never
Last Profile Update: Oct 5, 2008 7:01pm
Last Blog Post : Oct 8, 2008 8:55pm
Real Name:
Sex:
Male
Age:
27
Location:
Saint Charles, Missouri, United States
Occupation:
Network Security Analyst
Personal Website:
Gym:
Gym Location:
When I Started:
Jun, 2000
How I Started:
Air Force, I needed something to keep out of trouble.
Why I Love It:
Bodybuilding/Working out boosts self confidence, motivates in all aspects of life, promotes healthy lifestyle. What's there not to love?
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
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Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Lose Fat
Goal (Short):
I want to loose the beer gut.
Goal (Long):
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
10%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Oct 8, 2008 8:55pm
Well day three has come to end. I have steadily downed protein shakes for the last three days. I really have not had any cravings for solid foods. I did a little bit when I ran into a guard rail on my way to work on Tuesday. I was pretty pissed and for some reason all I wanted was a...
Started: Jul 15, 2008
Reason:
Started: Jul 15, 2008
Reason:
Started: Jul 15, 2008
Reason:
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
1 View All Posts
Posts Per Day:
0.00
Last Activity:
Oct 6, 2008 4:59pm
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
Off-Roading, Hunting, Lifting
Magazines:
Healthy Foods:
Chicken, brown rice, rolled oats
Cheat Foods:
Chiptole Steak Faijta burrito
Fitness Books:
Starting Strength - Mark Ripptoe
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