Lower my BF and get a nice sexy toned body including a six pack!

Be not afraid of greatness. Some are born great, some achieve greatness, and some have greatness thrust upon them!! Coincidentally I love to thrust....

Get muscle for wrestling and to prove to myself other things.

Look for me in Muscle and Fitness soon! Train with me at ithinkfit.com!

I want to thank those of you who stood by my side...more importantly, I want to thank those of you who didn't believe I could do it.

Finish cutting down to 10% bodyfat then start working on balancing out my weak points and gaining strength.

I would never ask myself to be anything less than absolutely spectacular.

My goal is to come down to 7% bodyfat.

My wedding is Sept 12th and I want to be down to 135 lbs

Get ripped!!!

My gym is gonna have a bigest looser comp with a 15k Grand prize..So Ima eat my way up to 230 for weigh ins and then cut to 160...

THANK YOU EVERYONE WHO VOTED FOR ME!!!! I WILL CONTINUE TO INSPIRE AND WILL REPRESENT YOU PROUD IN CALI!! Seeking Sponsorship.WWW.ELIJAHMAINE.COM 1 on 1 personal training www.davevignasse.com for training/diet/contest prep

Only 16 more weeks until my first contest!

Two years ago, I was an out of shape accountant and now my life has changed 180 degrees. I want nothing more than to achieve all my fitness goals and to motivate others to do the same by living a healthy lifestyle.

I want noticeable abs, even when I'm relaxed. I also want a defined chest.

CHECK OUT WWW.STRENGTH-HONOR.COM!! AFFORDABLE, QUALITY GYM WEAR FOR MEN AND WOMEN COMING SOON!!! Certified trainer, Controlled Labs Sponsored Athlete, Nutrition Zone Sponsored Athlete, and Muscle Ink Athlete.